| September 2024 |
| Fri 13th: |
1503 *
|
83%
|
fat: 29.48g |
| |
protein: 106.03g |
| |
carbs: 203.76g |
|
-
|
-
|
| Thu 12th: |
1472 *
|
82%
|
fat: 34.19g |
| |
protein: 88.85g |
| |
carbs: 206.86g |
|
-
|
-
|
| Wed 11th: |
1470 *
|
81%
|
fat: 43.38g |
| |
protein: 84.26g |
| |
carbs: 193.90g |
|
-
|
-
|
| Tue 10th: |
1366 *
|
76%
|
fat: 39.93g |
| |
protein: 78.98g |
| |
carbs: 173.62g |
|
-
|
-
|
| Mon 9th: |
1520 *
|
84%
|
fat: 41.26g |
| |
protein: 107.29g |
| |
carbs: 178.88g |
|
-
|
-
|
| Sun 8th: |
403 *
|
22%
|
fat: 12.21g |
| |
protein: 18.74g |
| |
carbs: 54.86g |
|
-
|
-
|
| Sat 7th: |
965 *
|
53%
|
fat: 29.60g |
| |
protein: 60.12g |
| |
carbs: 112.17g |
|
-
|
-
|
| Fri 6th: |
1646 *
|
91%
|
fat: 43.09g |
| |
protein: 96.13g |
| |
carbs: 221.33g |
|
-
|
-
|
| Thu 5th: |
1955 *
|
108%
|
fat: 49.70g |
| |
protein: 125.05g |
| |
carbs: 252.57g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
424 *
|
26%
|
fat: 11.54g |
| |
protein: 32.58g |
| |
carbs: 49.76g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
296 *
|
18%
|
fat: 9.86g |
| |
protein: 15.64g |
| |
carbs: 38.25g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
352 *
|
21%
|
fat: 9.22g |
| |
protein: 16.62g |
| |
carbs: 53.46g |
|
-
|
-
|
| Fri 22nd: |
1216 *
|
74%
|
fat: 46.13g |
| |
protein: 85.83g |
| |
carbs: 117.98g |
|
-
|
-
|
| Thu 21st: |
1748 *
|
107%
|
fat: 44.60g |
| |
protein: 120.50g |
| |
carbs: 220.67g |
|
-
|
-
|
| Wed 20th: |
1425 *
|
87%
|
fat: 30.16g |
| |
protein: 108.79g |
| |
carbs: 185.95g |
|
-
|
-
|
| Tue 19th: |
1743 *
|
106%
|
fat: 45.94g |
| |
protein: 105.71g |
| |
carbs: 225.78g |
|
-
|
-
|
| Mon 18th: |
1462 *
|
89%
|
fat: 25.53g |
| |
protein: 102.78g |
| |
carbs: 207.92g |
|
-
|
-
|
| Thu 7th: |
1312 *
|
80%
|
fat: 34.96g |
| |
protein: 94.42g |
| |
carbs: 157.17g |
|
-
|
-
|
| Wed 6th: |
1048 *
|
64%
|
fat: 23.03g |
| |
protein: 85.67g |
| |
carbs: 126.31g |
|
-
|
-
|
| Mon 4th: |
2023 *
|
123%
|
fat: 79.74g |
| |
protein: 101.90g |
| |
carbs: 243.67g |
|
-
|
-
|
