mewgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 29th: 2636 * 132%
fat: 113.01g
|
protein: 101.23g
|
carbs: 300.64g
2302*  334
Fri 28th: 2816 * 141%
fat: 143.46g
|
protein: 108.87g
|
carbs: 295.64g
2302*  514
Thu 27th: 2160 * 108%
fat: 89.42g
|
protein: 72.42g
|
carbs: 277.42g
2302*  142
Wed 26th: 2531 * 127%
fat: 106.49g
|
protein: 90.43g
|
carbs: 332.63g
2293*  238
Tue 25th: 2630 * 132%
fat: 113.94g
|
protein: 74.55g
|
carbs: 356.89g
2186*  444
Mon 24th: 2637 * 132%
fat: 112.77g
|
protein: 66.74g
|
carbs: 347.07g
2186*  451
Sun 23rd: 2129 * 106%
fat: 103.79g
|
protein: 77.13g
|
carbs: 234.25g
2186*  57
Sat 22nd: 3282 * 164%
fat: 152.65g
|
protein: 104.18g
|
carbs: 376.25g
2255*  1027
Fri 21st: 2877 * 144%
fat: 85.97g
|
protein: 130.02g
|
carbs: 401.07g
2186*  691
Thu 20th: 2913 * 146%
fat: 137.66g
|
protein: 90.14g
|
carbs: 314.80g
2255*  658
Wed 19th: 1697 * 85%
fat: 42.82g
|
protein: 68.03g
|
carbs: 251.21g
2148*  451
Tue 18th: 2035 * 102%
fat: 73.43g
|
protein: 62.55g
|
carbs: 293.59g
2156*  121
Mon 17th: 1600 * 80%
fat: 62.95g
|
protein: 33.85g
|
carbs: 227.94g
2579*  979
Sun 16th: 1855 * 93%
fat: 95.22g
|
protein: 49.22g
|
carbs: 249.18g
2302*  447
Sat 15th: 2970 * 148%
fat: 118.35g
|
protein: 75.25g
|
carbs: 331.00g
2159*  811
Fri 14th: 2676 * 134%
fat: 130.17g
|
protein: 67.11g
|
carbs: 319.74g
2156*  520
Thu 13th: 2895 * 145%
fat: 125.86g
|
protein: 108.17g
|
carbs: 332.47g
2174*  721
Wed 12th: 1747 * 87%
fat: 78.81g
|
protein: 43.34g
|
carbs: 218.99g
2156*  409
Tue 11th: 1692 * 85%
fat: 71.11g
|
protein: 53.42g
|
carbs: 219.20g
2143*  451
Mon 10th: 2079 * 104%
fat: 74.27g
|
protein: 59.49g
|
carbs: 305.63g
2266*  187

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