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cristynalemos
Diet Calendar
cristynalemos's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2021
Sun 3rd:
-
-
1576*
-
Sat 2nd:
-
-
1552*
-
December 2020
Fri 25th:
-
-
1552*
-
Thu 24th:
-
-
1552*
-
Wed 23rd:
-
-
1911*
-
Tue 22nd:
-
-
1789*
-
Mon 21st:
-
-
1956*
-
Sun 20th:
-
-
1611*
-
Sat 19th:
-
-
1721*
-
Fri 18th:
-
-
1702*
-
Thu 17th:
-
-
1764*
-
Wed 16th:
99 *
10%
fat: 1.15g
|
protein: 3.98g
|
carbs: 18.64g
1581*
1482
Tue 15th:
-
-
1923*
-
Mon 14th:
-
-
1801*
-
Sun 13th:
-
-
1615*
-
Sat 12th:
-
-
1652*
-
Fri 11th:
-
-
1967*
-
Thu 10th:
-
-
1929*
-
Wed 9th:
-
-
1830*
-
Tue 8th:
-
-
1982*
-
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