| June 2024 |
| Thu 27th: |
1289 *
|
81%
|
fat: 45.00g |
| |
protein: 42.02g |
| |
carbs: 182.35g |
|
-
|
-
|
| Tue 25th: |
1250 *
|
78%
|
fat: 76.17g |
| |
protein: 37.37g |
| |
carbs: 112.71g |
|
-
|
-
|
| Mon 24th: |
1468 *
|
92%
|
fat: 52.62g |
| |
protein: 35.78g |
| |
carbs: 220.51g |
|
-
|
-
|
| Sat 22nd: |
1009 *
|
63%
|
fat: 57.61g |
| |
protein: 43.47g |
| |
carbs: 88.88g |
|
-
|
-
|
| Thu 20th: |
1272 *
|
80%
|
fat: 44.56g |
| |
protein: 66.76g |
| |
carbs: 161.45g |
|
-
|
-
|
| Fri 7th: |
135 *
|
8%
|
fat: 0.43g |
| |
protein: 19.32g |
| |
carbs: 12.94g |
|
-
|
-
|
| Thu 6th: |
1376 *
|
86%
|
fat: 59.36g |
| |
protein: 83.43g |
| |
carbs: 133.30g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1262 *
|
79%
|
fat: 69.13g |
| |
protein: 47.77g |
| |
carbs: 121.52g |
|
-
|
-
|
| Tue 23rd: |
761 *
|
48%
|
fat: 39.13g |
| |
protein: 24.03g |
| |
carbs: 83.29g |
|
-
|
-
|
| Mon 22nd: |
1609 *
|
101%
|
fat: 83.36g |
| |
protein: 91.41g |
| |
carbs: 124.89g |
|
-
|
-
|
| Sun 21st: |
1678 *
|
105%
|
fat: 89.49g |
| |
protein: 92.80g |
| |
carbs: 137.18g |
|
-
|
-
|
| Sat 20th: |
1713 *
|
107%
|
fat: 63.07g |
| |
protein: 61.70g |
| |
carbs: 234.89g |
|
-
|
-
|
| Fri 19th: |
1553 *
|
97%
|
fat: 70.05g |
| |
protein: 58.47g |
| |
carbs: 155.78g |
|
-
|
-
|
| Thu 18th: |
1295 *
|
81%
|
fat: 44.23g |
| |
protein: 43.94g |
| |
carbs: 192.70g |
|
-
|
-
|
| Wed 17th: |
1739 *
|
109%
|
fat: 88.60g |
| |
protein: 61.02g |
| |
carbs: 159.92g |
|
-
|
-
|
| Tue 16th: |
1707 *
|
107%
|
fat: 71.89g |
| |
protein: 51.74g |
| |
carbs: 220.71g |
|
-
|
-
|
| Mon 15th: |
1675 *
|
105%
|
fat: 60.25g |
| |
protein: 57.72g |
| |
carbs: 233.33g |
|
1957*
|
 282
|
| Sun 14th: |
997 *
|
62%
|
fat: 40.94g |
| |
protein: 27.57g |
| |
carbs: 141.69g |
|
-
|
-
|
| Sat 13th: |
1384 *
|
86%
|
fat: 55.01g |
| |
protein: 48.23g |
| |
carbs: 184.84g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
1064 *
|
85%
|
fat: 28.17g |
| |
protein: 44.60g |
| |
carbs: 160.45g |
|
-
|
-
|
