| March 2020 |
| Tue 17th: |
682 *
|
38%
|
fat: 23.21g |
| |
protein: 37.86g |
| |
carbs: 82.74g |
|
-
|
-
|
| Sun 15th: |
411 *
|
23%
|
fat: 13.23g |
| |
protein: 19.93g |
| |
carbs: 57.50g |
|
-
|
-
|
| Sat 14th: |
162 *
|
9%
|
fat: 5.21g |
| |
protein: 7.74g |
| |
carbs: 21.33g |
|
-
|
-
|
| Fri 13th: |
748 *
|
42%
|
fat: 27.93g |
| |
protein: 49.21g |
| |
carbs: 79.55g |
|
-
|
-
|
| Wed 11th: |
440 *
|
24%
|
fat: 18.59g |
| |
protein: 37.80g |
| |
carbs: 33.53g |
|
-
|
-
|
| Tue 10th: |
806 *
|
45%
|
fat: 27.37g |
| |
protein: 58.39g |
| |
carbs: 85.15g |
|
183*
|
 623
|
| Mon 9th: |
651 *
|
36%
|
fat: 22.88g |
| |
protein: 39.83g |
| |
carbs: 77.65g |
|
-
|
-
|
| Sun 8th: |
421 *
|
23%
|
fat: 19.49g |
| |
protein: 27.09g |
| |
carbs: 36.16g |
|
-
|
-
|
| Fri 6th: |
689 *
|
38%
|
fat: 31.93g |
| |
protein: 42.66g |
| |
carbs: 59.92g |
|
-
|
-
|
| Thu 5th: |
933 *
|
52%
|
fat: 33.40g |
| |
protein: 94.20g |
| |
carbs: 60.58g |
|
-
|
-
|
| Wed 4th: |
571 *
|
32%
|
fat: 26.78g |
| |
protein: 41.83g |
| |
carbs: 40.50g |
|
-
|
-
|
| Tue 3rd: |
658 *
|
37%
|
fat: 26.45g |
| |
protein: 45.34g |
| |
carbs: 61.16g |
|
-
|
-
|
| Mon 2nd: |
635 *
|
35%
|
fat: 25.75g |
| |
protein: 46.96g |
| |
carbs: 57.67g |
|
-
|
-
|
| Sun 1st: |
1047 *
|
58%
|
fat: 33.06g |
| |
protein: 75.91g |
| |
carbs: 109.23g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
974 *
|
54%
|
fat: 30.29g |
| |
protein: 63.79g |
| |
carbs: 112.03g |
|
-
|
-
|
| Fri 28th: |
878 *
|
49%
|
fat: 31.63g |
| |
protein: 70.60g |
| |
carbs: 80.70g |
|
-
|
-
|
| Thu 27th: |
670 *
|
37%
|
fat: 18.70g |
| |
protein: 49.01g |
| |
carbs: 79.06g |
|
721*
|
 51
|
| Wed 26th: |
698 *
|
39%
|
fat: 37.07g |
| |
protein: 35.45g |
| |
carbs: 58.52g |
|
-
|
-
|
| Mon 24th: |
839 *
|
47%
|
fat: 26.34g |
| |
protein: 43.63g |
| |
carbs: 108.71g |
|
-
|
-
|
| Sun 23rd: |
557 *
|
31%
|
fat: 18.39g |
| |
protein: 36.87g |
| |
carbs: 61.74g |
|
-
|
-
|
