| September 2021 |
| Wed 15th: |
302 *
|
10%
|
fat: 10.30g |
| |
protein: 18.70g |
| |
carbs: 31.50g |
|
-
|
-
|
| Thu 2nd: |
1226 *
|
42%
|
fat: 15.00g |
| |
protein: 24.80g |
| |
carbs: 54.30g |
|
4111*
|
 2885
|
| May 2021 |
| Fri 7th: |
1564 *
|
58%
|
fat: 38.60g |
| |
protein: 70.25g |
| |
carbs: 33.95g |
|
-
|
-
|
| Tue 4th: |
1076 *
|
40%
|
fat: 25.70g |
| |
protein: 28.40g |
| |
carbs: 66.80g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
346 *
|
13%
|
fat: 14.00g |
| |
protein: 15.75g |
| |
carbs: 38.15g |
|
2927*
|
2581
|
| May 2020 |
| Fri 15th: |
-
|
-
|
|
2621*
|
-
|
| April 2020 |
| Thu 23rd: |
753 *
|
28%
|
fat: 39.26g |
| |
protein: 34.02g |
| |
carbs: 64.84g |
|
3095*
|
2342
|
| Tue 21st: |
-
|
-
|
|
3118*
|
-
|
| March 2020 |
| Mon 9th: |
264 *
|
10%
|
fat: 15.40g |
| |
protein: 14.00g |
| |
carbs: 14.92g |
|
-
|
-
|
| Fri 6th: |
2431 *
|
90%
|
fat: 65.89g |
| |
protein: 91.83g |
| |
carbs: 118.12g |
|
-
|
-
|
| Thu 5th: |
1516 *
|
56%
|
fat: 30.92g |
| |
protein: 77.63g |
| |
carbs: 123.41g |
|
3095*
|
1579
|
| Wed 4th: |
893 *
|
33%
|
fat: 44.75g |
| |
protein: 83.70g |
| |
carbs: 35.18g |
|
3095*
|
2202
|
| Tue 3rd: |
2584 *
|
96%
|
fat: 10.31g |
| |
protein: 65.21g |
| |
carbs: 369.46g |
|
2742*
|
158
|
| Mon 2nd: |
440 *
|
16%
|
fat: 15.20g |
| |
protein: 35.35g |
| |
carbs: 39.80g |
|
3095*
|
2655
|
| Sun 1st: |
4238 *
|
157%
|
fat: 134.90g |
| |
protein: 123.90g |
| |
carbs: 443.40g |
|
2742*
|
 1496
|
| February 2020 |
| Sat 29th: |
1650 *
|
61%
|
fat: 0.00g |
| |
protein: 1.39g |
| |
carbs: 51.69g |
|
-
|
-
|
| Fri 28th: |
1221 *
|
45%
|
fat: 11.30g |
| |
protein: 42.70g |
| |
carbs: 52.95g |
|
3188*
|
1967
|
| Thu 27th: |
638 *
|
24%
|
fat: 28.81g |
| |
protein: 61.91g |
| |
carbs: 32.55g |
|
3784*
|
3146
|
| Wed 26th: |
418 *
|
15%
|
fat: 10.77g |
| |
protein: 43.31g |
| |
carbs: 35.42g |
|
3321*
|
2903
|
| Tue 25th: |
610 *
|
23%
|
fat: 24.66g |
| |
protein: 42.57g |
| |
carbs: 53.75g |
|
3477*
|
2867
|
| Mon 24th: |
490 *
|
18%
|
fat: 12.05g |
| |
protein: 33.20g |
| |
carbs: 60.25g |
|
2980*
|
2490
|
| Sun 23rd: |
1316 *
|
49%
|
fat: 59.35g |
| |
protein: 25.91g |
| |
carbs: 164.60g |
|
2825*
|
1509
|
