полина1423's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Mon 27th: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
1624*  1616
Fri 10th: 293 * 16%
fat: 7.75g
|
protein: 10.81g
|
carbs: 44.41g
- -
March 2020
Sat 7th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.47g
- -
February 2020
Sat 29th: 580 * 32%
fat: 32.02g
|
protein: 6.55g
|
carbs: 67.90g
- -
Sat 15th: 463 * 26%
fat: 24.54g
|
protein: 13.99g
|
carbs: 46.42g
- -
Mon 10th: 619 * 34%
fat: 18.97g
|
protein: 27.73g
|
carbs: 83.12g
- -
Sun 9th: 885 * 49%
fat: 25.56g
|
protein: 31.95g
|
carbs: 136.38g
- -
Sat 8th: 650 * 36%
fat: 22.98g
|
protein: 19.29g
|
carbs: 91.51g
- -
Sat 1st: 500 * 28%
fat: 27.95g
|
protein: 29.93g
|
carbs: 33.26g
1525*  1025
January 2020
Fri 31st: 90 * 5%
fat: 0.74g
|
protein: 3.30g
|
carbs: 20.16g
- -
Thu 30th: 559 * 31%
fat: 21.89g
|
protein: 27.32g
|
carbs: 67.38g
- -
Sat 11th: 1260 * 70%
fat: 66.98g
|
protein: 25.56g
|
carbs: 138.71g
- -
Fri 10th: 71 * 4%
fat: 2.64g
|
protein: 2.88g
|
carbs: 9.04g
- -
Thu 9th: 137 * 8%
fat: 3.44g
|
protein: 15.68g
|
carbs: 10.55g
- -
Wed 8th: 284 * 16%
fat: 6.36g
|
protein: 12.28g
|
carbs: 42.87g
- -
Tue 7th: 829 * 46%
fat: 26.91g
|
protein: 19.38g
|
carbs: 127.93g
- -
Mon 6th: 1750 * 97%
fat: 74.24g
|
protein: 52.76g
|
carbs: 221.76g
- -
Sat 4th: 379 * 21%
fat: 3.00g
|
protein: 5.62g
|
carbs: 87.19g
- -

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