| February 2020 |
| Wed 19th: |
2179 *
|
115%
|
fat: 102.07g |
| |
protein: 139.26g |
| |
carbs: 171.92g |
|
-
|
-
|
| Tue 18th: |
2048 *
|
108%
|
fat: 56.65g |
| |
protein: 115.82g |
| |
carbs: 270.64g |
|
-
|
-
|
| Mon 17th: |
2020 *
|
106%
|
fat: 47.29g |
| |
protein: 75.42g |
| |
carbs: 320.41g |
|
-
|
-
|
| Thu 13th: |
1570 *
|
83%
|
fat: 63.71g |
| |
protein: 107.66g |
| |
carbs: 128.22g |
|
-
|
-
|
| Wed 12th: |
2002 *
|
105%
|
fat: 99.92g |
| |
protein: 120.59g |
| |
carbs: 90.31g |
|
-
|
-
|
| Tue 11th: |
2896 *
|
152%
|
fat: 131.14g |
| |
protein: 59.80g |
| |
carbs: 366.93g |
|
-
|
-
|
| Mon 10th: |
2869 *
|
151%
|
fat: 86.28g |
| |
protein: 134.35g |
| |
carbs: 373.20g |
|
-
|
-
|
| Sun 9th: |
4188 *
|
220%
|
fat: 208.40g |
| |
protein: 98.22g |
| |
carbs: 333.21g |
|
-
|
-
|
| Sat 8th: |
1765 *
|
93%
|
fat: 52.01g |
| |
protein: 102.97g |
| |
carbs: 221.66g |
|
-
|
-
|
| Fri 7th: |
1889 *
|
99%
|
fat: 38.18g |
| |
protein: 110.81g |
| |
carbs: 272.90g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
2317 *
|
122%
|
fat: 110.79g |
| |
protein: 119.34g |
| |
carbs: 213.34g |
|
-
|
-
|
| Thu 30th: |
1914 *
|
101%
|
fat: 118.65g |
| |
protein: 71.37g |
| |
carbs: 145.97g |
|
-
|
-
|
| Wed 29th: |
1953 *
|
103%
|
fat: 121.44g |
| |
protein: 92.97g |
| |
carbs: 132.45g |
|
-
|
-
|
| Sun 26th: |
2451 *
|
129%
|
fat: 92.50g |
| |
protein: 98.15g |
| |
carbs: 292.73g |
|
-
|
-
|
| Sat 25th: |
3512 *
|
185%
|
fat: 120.47g |
| |
protein: 102.14g |
| |
carbs: 331.11g |
|
-
|
-
|
| Fri 24th: |
2496 *
|
131%
|
fat: 107.63g |
| |
protein: 126.07g |
| |
carbs: 253.51g |
|
-
|
-
|
| Thu 23rd: |
1906 *
|
100%
|
fat: 74.90g |
| |
protein: 42.01g |
| |
carbs: 267.08g |
|
-
|
-
|
| Tue 21st: |
2109 *
|
111%
|
fat: 109.83g |
| |
protein: 58.07g |
| |
carbs: 223.47g |
|
-
|
-
|
| Mon 20th: |
2002 *
|
105%
|
fat: 79.74g |
| |
protein: 104.79g |
| |
carbs: 214.24g |
|
-
|
-
|
| Mon 6th: |
2075 *
|
109%
|
fat: 77.83g |
| |
protein: 109.83g |
| |
carbs: 231.35g |
|
-
|
-
|
