| October 2022 |
| Sat 1st: |
1743 *
|
116%
|
fat: 92.40g |
| |
protein: 64.45g |
| |
carbs: 122.68g |
|
1504*
|
 239
|
| September 2022 |
| Fri 30th: |
1056 *
|
70%
|
fat: 45.11g |
| |
protein: 34.71g |
| |
carbs: 118.46g |
|
1901*
|
 845
|
| May 2021 |
| Thu 13th: |
881 *
|
59%
|
fat: 41.78g |
| |
protein: 18.82g |
| |
carbs: 102.00g |
|
1972*
|
1091
|
| June 2020 |
| Sat 20th: |
1443 *
|
96%
|
fat: 70.39g |
| |
protein: 56.84g |
| |
carbs: 111.11g |
|
1718*
|
275
|
| Fri 19th: |
875 *
|
58%
|
fat: 59.46g |
| |
protein: 35.64g |
| |
carbs: 48.57g |
|
1684*
|
809
|
| Thu 18th: |
1292 *
|
86%
|
fat: 49.19g |
| |
protein: 55.34g |
| |
carbs: 155.30g |
|
1690*
|
398
|
| Wed 17th: |
948 *
|
63%
|
fat: 50.84g |
| |
protein: 32.76g |
| |
carbs: 78.47g |
|
-
|
-
|
| Tue 16th: |
1042 *
|
69%
|
fat: 45.04g |
| |
protein: 77.39g |
| |
carbs: 81.34g |
|
-
|
-
|
| Mon 15th: |
797 *
|
53%
|
fat: 23.71g |
| |
protein: 56.10g |
| |
carbs: 79.14g |
|
1786*
|
989
|
| Tue 9th: |
-
|
-
|
|
1685*
|
-
|
| Mon 8th: |
494 *
|
33%
|
fat: 29.56g |
| |
protein: 13.72g |
| |
carbs: 43.69g |
|
1789*
|
1295
|
| Sun 7th: |
1179 *
|
79%
|
fat: 51.52g |
| |
protein: 63.44g |
| |
carbs: 114.23g |
|
1801*
|
622
|
| Sat 6th: |
1106 *
|
74%
|
fat: 63.39g |
| |
protein: 68.83g |
| |
carbs: 63.61g |
|
-
|
-
|
| Fri 5th: |
230 *
|
15%
|
fat: 0.69g |
| |
protein: 8.84g |
| |
carbs: 47.44g |
|
-
|
-
|
| Wed 3rd: |
632 *
|
42%
|
fat: 19.33g |
| |
protein: 38.97g |
| |
carbs: 74.06g |
|
-
|
-
|
| Tue 2nd: |
1240 *
|
83%
|
fat: 56.29g |
| |
protein: 67.21g |
| |
carbs: 122.32g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
954 *
|
64%
|
fat: 55.28g |
| |
protein: 37.49g |
| |
carbs: 77.78g |
|
-
|
-
|
| Wed 27th: |
895 *
|
60%
|
fat: 47.50g |
| |
protein: 41.11g |
| |
carbs: 76.54g |
|
1753*
|
858
|
| Tue 26th: |
964 *
|
64%
|
fat: 58.84g |
| |
protein: 48.61g |
| |
carbs: 64.54g |
|
1816*
|
852
|
| January 2020 |
| Fri 24th: |
160 *
|
10%
|
fat: 12.75g |
| |
protein: 4.80g |
| |
carbs: 6.45g |
|
-
|
-
|
| Wed 22nd: |
1273 *
|
82%
|
fat: 85.81g |
| |
protein: 60.06g |
| |
carbs: 66.25g |
|
1954*
|
681
|
