| August 2024 |
| Mon 5th: |
2091 *
|
139%
|
fat: 71.58g |
| |
protein: 119.21g |
| |
carbs: 242.38g |
|
2015*
|
 76
|
| Sun 4th: |
2645 *
|
176%
|
fat: 114.68g |
| |
protein: 102.20g |
| |
carbs: 304.30g |
|
-
|
-
|
| Sat 3rd: |
1602 *
|
107%
|
fat: 34.09g |
| |
protein: 99.16g |
| |
carbs: 227.53g |
|
2716*
|
 1114
|
| Fri 2nd: |
1927 *
|
128%
|
fat: 49.89g |
| |
protein: 146.92g |
| |
carbs: 223.91g |
|
2053*
|
126
|
| Thu 1st: |
1961 *
|
131%
|
fat: 50.33g |
| |
protein: 169.19g |
| |
carbs: 212.05g |
|
2578*
|
617
|
| July 2024 |
| Wed 31st: |
1511 *
|
101%
|
fat: 31.78g |
| |
protein: 121.27g |
| |
carbs: 192.09g |
|
2106*
|
595
|
| Tue 30th: |
1540 *
|
103%
|
fat: 42.88g |
| |
protein: 110.59g |
| |
carbs: 174.32g |
|
2413*
|
873
|
| Mon 29th: |
1580 *
|
105%
|
fat: 33.09g |
| |
protein: 147.55g |
| |
carbs: 178.18g |
|
1984*
|
404
|
| Sun 28th: |
546 *
|
36%
|
fat: 17.75g |
| |
protein: 36.27g |
| |
carbs: 59.84g |
|
2255*
|
1709
|
| Sat 27th: |
1104 *
|
74%
|
fat: 21.67g |
| |
protein: 79.97g |
| |
carbs: 147.79g |
|
2350*
|
1246
|
| Fri 26th: |
1637 *
|
109%
|
fat: 38.96g |
| |
protein: 135.52g |
| |
carbs: 184.89g |
|
-
|
-
|
| Thu 25th: |
1835 *
|
122%
|
fat: 42.59g |
| |
protein: 141.01g |
| |
carbs: 224.83g |
|
2230*
|
395
|
| Wed 24th: |
1796 *
|
120%
|
fat: 38.58g |
| |
protein: 153.32g |
| |
carbs: 216.09g |
|
2000*
|
204
|
| Tue 23rd: |
1446 *
|
96%
|
fat: 40.59g |
| |
protein: 111.45g |
| |
carbs: 158.01g |
|
2297*
|
851
|
| Mon 22nd: |
1595 *
|
106%
|
fat: 38.21g |
| |
protein: 114.13g |
| |
carbs: 205.49g |
|
2053*
|
458
|
| Sun 21st: |
-
|
-
|
|
2550*
|
-
|
| Sat 20th: |
1768 *
|
118%
|
fat: 65.63g |
| |
protein: 107.57g |
| |
carbs: 184.82g |
|
2022*
|
254
|
| Fri 19th: |
1473 *
|
98%
|
fat: 38.29g |
| |
protein: 65.72g |
| |
carbs: 215.41g |
|
2303*
|
830
|
| Thu 18th: |
1776 *
|
118%
|
fat: 55.45g |
| |
protein: 122.24g |
| |
carbs: 202.26g |
|
-
|
-
|
| Wed 17th: |
1576 *
|
105%
|
fat: 42.06g |
| |
protein: 121.83g |
| |
carbs: 179.63g |
|
2606*
|
1030
|
| Tue 16th: |
252 *
|
17%
|
fat: 11.25g |
| |
protein: 16.40g |
| |
carbs: 21.90g |
|
2030*
|
1778
|
