| September 2024 |
| Sun 15th: |
1648 *
|
103%
|
fat: 62.80g |
| |
protein: 84.56g |
| |
carbs: 194.79g |
|
2045*
|
 397
|
| Fri 13th: |
1653 *
|
103%
|
fat: 53.46g |
| |
protein: 116.00g |
| |
carbs: 183.60g |
|
2076*
|
423
|
| Thu 12th: |
1706 *
|
107%
|
fat: 46.31g |
| |
protein: 128.71g |
| |
carbs: 198.21g |
|
2243*
|
537
|
| Wed 11th: |
1841 *
|
115%
|
fat: 47.17g |
| |
protein: 131.27g |
| |
carbs: 227.33g |
|
1984*
|
143
|
| Tue 10th: |
1808 *
|
113%
|
fat: 61.06g |
| |
protein: 116.36g |
| |
carbs: 201.91g |
|
2876*
|
1068
|
| Mon 9th: |
1600 *
|
100%
|
fat: 55.42g |
| |
protein: 129.95g |
| |
carbs: 146.32g |
|
2121*
|
521
|
| Sat 7th: |
882 *
|
55%
|
fat: 24.82g |
| |
protein: 44.36g |
| |
carbs: 121.49g |
|
2520*
|
1638
|
| Fri 6th: |
307 *
|
19%
|
fat: 10.14g |
| |
protein: 19.03g |
| |
carbs: 35.07g |
|
1969*
|
1662
|
| Thu 5th: |
1777 *
|
111%
|
fat: 48.67g |
| |
protein: 124.73g |
| |
carbs: 214.41g |
|
2594*
|
817
|
| Wed 4th: |
1598 *
|
100%
|
fat: 44.73g |
| |
protein: 137.00g |
| |
carbs: 162.10g |
|
1969*
|
371
|
| Tue 3rd: |
1762 *
|
110%
|
fat: 52.57g |
| |
protein: 148.03g |
| |
carbs: 178.54g |
|
2485*
|
723
|
| Mon 2nd: |
234 *
|
15%
|
fat: 1.73g |
| |
protein: 5.20g |
| |
carbs: 48.99g |
|
2372*
|
2138
|
| Sun 1st: |
-
|
-
|
|
2158*
|
-
|
| August 2024 |
| Sat 31st: |
338 *
|
21%
|
fat: 9.17g |
| |
protein: 7.76g |
| |
carbs: 57.16g |
|
-
|
-
|
| Fri 30th: |
1672 *
|
104%
|
fat: 44.38g |
| |
protein: 156.26g |
| |
carbs: 160.86g |
|
2955*
|
1283
|
| Thu 29th: |
1765 *
|
110%
|
fat: 65.02g |
| |
protein: 122.59g |
| |
carbs: 178.78g |
|
2661*
|
896
|
| Wed 28th: |
1928 *
|
120%
|
fat: 74.60g |
| |
protein: 157.71g |
| |
carbs: 157.95g |
|
1984*
|
56
|
| Tue 27th: |
321 *
|
20%
|
fat: 5.64g |
| |
protein: 10.22g |
| |
carbs: 56.41g |
|
2426*
|
2105
|
| Mon 26th: |
1186 *
|
74%
|
fat: 23.61g |
| |
protein: 103.16g |
| |
carbs: 143.65g |
|
2060*
|
874
|
| Sun 25th: |
982 *
|
61%
|
fat: 35.69g |
| |
protein: 55.53g |
| |
carbs: 114.49g |
|
2312*
|
1330
|
| Sat 24th: |
1453 *
|
91%
|
fat: 41.46g |
| |
protein: 91.05g |
| |
carbs: 144.52g |
|
2808*
|
1355
|
