| July 2024 |
| Sun 7th: |
827 *
|
59%
|
fat: 28.42g |
| |
protein: 56.04g |
| |
carbs: 97.31g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
424 *
|
30%
|
fat: 12.00g |
| |
protein: 2.20g |
| |
carbs: 75.40g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1547 *
|
110%
|
fat: 44.00g |
| |
protein: 97.57g |
| |
carbs: 190.49g |
|
-
|
-
|
| Mon 26th: |
1194 *
|
85%
|
fat: 71.11g |
| |
protein: 93.23g |
| |
carbs: 43.54g |
|
-
|
-
|
| Fri 16th: |
1329 *
|
95%
|
fat: 68.78g |
| |
protein: 61.59g |
| |
carbs: 107.99g |
|
-
|
-
|
| Thu 8th: |
614 *
|
44%
|
fat: 11.42g |
| |
protein: 22.12g |
| |
carbs: 108.53g |
|
-
|
-
|
| Wed 7th: |
595 *
|
42%
|
fat: 36.18g |
| |
protein: 64.96g |
| |
carbs: 1.28g |
|
-
|
-
|
| Fri 2nd: |
762 *
|
54%
|
fat: 46.21g |
| |
protein: 65.49g |
| |
carbs: 20.51g |
|
-
|
-
|
| Thu 1st: |
1267 *
|
90%
|
fat: 63.32g |
| |
protein: 104.87g |
| |
carbs: 70.13g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
462 *
|
33%
|
fat: 17.75g |
| |
protein: 49.61g |
| |
carbs: 25.29g |
|
-
|
-
|
| Tue 30th: |
340 *
|
24%
|
fat: 3.00g |
| |
protein: 78.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
855 *
|
61%
|
fat: 48.03g |
| |
protein: 36.41g |
| |
carbs: 73.63g |
|
-
|
-
|
| Mon 22nd: |
429 *
|
31%
|
fat: 17.16g |
| |
protein: 31.08g |
| |
carbs: 34.95g |
|
-
|
-
|
| Mon 15th: |
210 *
|
15%
|
fat: 5.62g |
| |
protein: 3.93g |
| |
carbs: 35.28g |
|
-
|
-
|
| Sat 13th: |
1648 *
|
118%
|
fat: 96.54g |
| |
protein: 119.56g |
| |
carbs: 72.35g |
|
-
|
-
|
| Fri 12th: |
328 *
|
23%
|
fat: 6.77g |
| |
protein: 7.44g |
| |
carbs: 58.24g |
|
-
|
-
|
| Thu 11th: |
295 *
|
21%
|
fat: 13.39g |
| |
protein: 13.27g |
| |
carbs: 28.98g |
|
-
|
-
|
| Wed 10th: |
1768 *
|
126%
|
fat: 92.38g |
| |
protein: 53.77g |
| |
carbs: 177.54g |
|
-
|
-
|
| Sun 7th: |
1618 *
|
116%
|
fat: 53.42g |
| |
protein: 82.75g |
| |
carbs: 203.92g |
|
-
|
-
|
| Tue 2nd: |
405 *
|
29%
|
fat: 27.43g |
| |
protein: 20.39g |
| |
carbs: 16.78g |
|
-
|
-
|
