KathleenCarvalho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Mon 6th: 1714 * 59%
fat: 64.92g
|
protein: 84.94g
|
carbs: 197.17g
- -
Sun 5th: 1299 * 45%
fat: 42.38g
|
protein: 55.10g
|
carbs: 165.28g
- -
Sat 4th: 1673 * 58%
fat: 62.49g
|
protein: 64.59g
|
carbs: 206.33g
- -
Fri 3rd: 2064 * 71%
fat: 72.79g
|
protein: 95.96g
|
carbs: 256.06g
- -
Thu 2nd: 1757 * 61%
fat: 67.24g
|
protein: 67.23g
|
carbs: 221.22g
- -

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