| July 2024 |
| Wed 31st: |
991 *
|
58%
|
fat: 39.66g |
| |
protein: 56.26g |
| |
carbs: 107.12g |
|
-
|
-
|
| Mon 29th: |
1683 *
|
99%
|
fat: 90.21g |
| |
protein: 94.46g |
| |
carbs: 127.97g |
|
-
|
-
|
| Mon 15th: |
978 *
|
58%
|
fat: 42.74g |
| |
protein: 70.50g |
| |
carbs: 78.44g |
|
-
|
-
|
| Mon 8th: |
2165 *
|
127%
|
fat: 88.02g |
| |
protein: 174.72g |
| |
carbs: 170.38g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1062 *
|
62%
|
fat: 60.63g |
| |
protein: 72.45g |
| |
carbs: 62.85g |
|
-
|
-
|
| Fri 21st: |
309 *
|
18%
|
fat: 3.01g |
| |
protein: 28.99g |
| |
carbs: 45.82g |
|
-
|
-
|
| Thu 20th: |
1045 *
|
61%
|
fat: 57.33g |
| |
protein: 88.73g |
| |
carbs: 43.17g |
|
-
|
-
|
| Wed 19th: |
1021 *
|
60%
|
fat: 70.78g |
| |
protein: 64.68g |
| |
carbs: 34.37g |
|
-
|
-
|
| Tue 18th: |
1096 *
|
64%
|
fat: 66.93g |
| |
protein: 80.60g |
| |
carbs: 43.89g |
|
-
|
-
|
| Sun 16th: |
1177 *
|
69%
|
fat: 62.40g |
| |
protein: 112.92g |
| |
carbs: 39.21g |
|
-
|
-
|
| Sat 15th: |
404 *
|
24%
|
fat: 18.92g |
| |
protein: 22.00g |
| |
carbs: 40.30g |
|
-
|
-
|
| Tue 11th: |
1116 *
|
66%
|
fat: 54.10g |
| |
protein: 92.31g |
| |
carbs: 64.15g |
|
-
|
-
|
| Mon 10th: |
409 *
|
24%
|
fat: 10.89g |
| |
protein: 44.62g |
| |
carbs: 36.93g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
1695 *
|
100%
|
fat: 81.27g |
| |
protein: 134.48g |
| |
carbs: 108.75g |
|
-
|
-
|
| Wed 8th: |
2013 *
|
118%
|
fat: 77.31g |
| |
protein: 169.94g |
| |
carbs: 160.96g |
|
-
|
-
|
| Thu 2nd: |
886 *
|
52%
|
fat: 45.31g |
| |
protein: 37.71g |
| |
carbs: 86.32g |
|
-
|
-
|
| Wed 1st: |
427 *
|
25%
|
fat: 6.39g |
| |
protein: 46.48g |
| |
carbs: 44.90g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
414 *
|
24%
|
fat: 21.03g |
| |
protein: 42.08g |
| |
carbs: 12.40g |
|
-
|
-
|
| Wed 24th: |
221 *
|
13%
|
fat: 8.33g |
| |
protein: 11.21g |
| |
carbs: 26.70g |
|
-
|
-
|
| Tue 16th: |
1276 *
|
75%
|
fat: 67.87g |
| |
protein: 103.90g |
| |
carbs: 57.46g |
|
-
|
-
|
