| July 2020 |
| Sun 26th: |
1598 *
|
133%
|
fat: 101.66g |
| |
protein: 133.92g |
| |
carbs: 36.03g |
|
-
|
-
|
| Fri 24th: |
264 *
|
22%
|
fat: 12.00g |
| |
protein: 16.80g |
| |
carbs: 22.56g |
|
-
|
-
|
| Thu 23rd: |
1367 *
|
114%
|
fat: 4.76g |
| |
protein: 29.42g |
| |
carbs: 299.57g |
|
-
|
-
|
| Wed 22nd: |
362 *
|
30%
|
fat: 10.16g |
| |
protein: 61.50g |
| |
carbs: 2.46g |
|
-
|
-
|
| Tue 21st: |
1008 *
|
84%
|
fat: 74.44g |
| |
protein: 21.06g |
| |
carbs: 70.38g |
|
-
|
-
|
| Mon 20th: |
622 *
|
52%
|
fat: 15.32g |
| |
protein: 106.64g |
| |
carbs: 4.22g |
|
-
|
-
|
| Fri 3rd: |
1172 *
|
98%
|
fat: 49.81g |
| |
protein: 150.41g |
| |
carbs: 21.47g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
1471 *
|
123%
|
fat: 48.58g |
| |
protein: 79.31g |
| |
carbs: 182.29g |
|
-
|
-
|
| Tue 16th: |
1890 *
|
158%
|
fat: 73.66g |
| |
protein: 104.84g |
| |
carbs: 200.28g |
|
-
|
-
|
| Sun 14th: |
1009 *
|
84%
|
fat: 57.59g |
| |
protein: 76.05g |
| |
carbs: 46.83g |
|
-
|
-
|
| Sat 13th: |
524 *
|
44%
|
fat: 1.17g |
| |
protein: 11.14g |
| |
carbs: 113.02g |
|
-
|
-
|
| Fri 12th: |
1099 *
|
92%
|
fat: 38.02g |
| |
protein: 166.25g |
| |
carbs: 12.07g |
|
-
|
-
|
| Thu 11th: |
1253 *
|
104%
|
fat: 105.80g |
| |
protein: 25.54g |
| |
carbs: 65.33g |
|
-
|
-
|
| Wed 10th: |
580 *
|
48%
|
fat: 14.94g |
| |
protein: 96.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Sat 6th: |
1197 *
|
100%
|
fat: 29.78g |
| |
protein: 143.37g |
| |
carbs: 79.50g |
|
-
|
-
|
| Fri 5th: |
1225 *
|
102%
|
fat: 48.40g |
| |
protein: 34.72g |
| |
carbs: 164.23g |
|
-
|
-
|
| Thu 4th: |
755 *
|
63%
|
fat: 5.11g |
| |
protein: 12.20g |
| |
carbs: 174.40g |
|
-
|
-
|
| Wed 3rd: |
396 *
|
33%
|
fat: 16.76g |
| |
protein: 27.96g |
| |
carbs: 33.21g |
|
-
|
-
|
| Tue 2nd: |
2120 *
|
177%
|
fat: 132.24g |
| |
protein: 100.61g |
| |
carbs: 191.84g |
|
-
|
-
|
| Mon 1st: |
1147 *
|
96%
|
fat: 30.29g |
| |
protein: 188.70g |
| |
carbs: 18.15g |
|
-
|
-
|
