| March 2021 |
| Sat 27th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| March 2020 |
| Sun 15th: |
376 *
|
21%
|
fat: 20.46g |
| |
protein: 24.48g |
| |
carbs: 21.28g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
274 *
|
15%
|
fat: 18.36g |
| |
protein: 20.68g |
| |
carbs: 7.18g |
|
-
|
-
|
| Sun 19th: |
498 *
|
28%
|
fat: 9.65g |
| |
protein: 32.28g |
| |
carbs: 70.52g |
|
2594*
|
 2096
|
| Thu 16th: |
647 *
|
36%
|
fat: 36.95g |
| |
protein: 48.75g |
| |
carbs: 34.03g |
|
-
|
-
|
| Wed 15th: |
496 *
|
28%
|
fat: 17.81g |
| |
protein: 58.74g |
| |
carbs: 24.63g |
|
-
|
-
|
| Tue 14th: |
279 *
|
16%
|
fat: 11.01g |
| |
protein: 25.36g |
| |
carbs: 21.81g |
|
-
|
-
|
| Mon 13th: |
187 *
|
10%
|
fat: 1.30g |
| |
protein: 20.16g |
| |
carbs: 25.38g |
|
-
|
-
|
| Sun 12th: |
776 *
|
43%
|
fat: 54.72g |
| |
protein: 58.36g |
| |
carbs: 14.36g |
|
2626*
|
1850
|
| Sat 11th: |
652 *
|
36%
|
fat: 10.69g |
| |
protein: 92.68g |
| |
carbs: 48.43g |
|
-
|
-
|
| Fri 10th: |
876 *
|
49%
|
fat: 31.60g |
| |
protein: 53.91g |
| |
carbs: 87.16g |
|
-
|
-
|
| Thu 9th: |
1061 *
|
59%
|
fat: 58.15g |
| |
protein: 72.62g |
| |
carbs: 61.93g |
|
-
|
-
|
| Wed 8th: |
432 *
|
24%
|
fat: 9.26g |
| |
protein: 40.12g |
| |
carbs: 47.21g |
|
-
|
-
|
| Tue 7th: |
543 *
|
30%
|
fat: 17.53g |
| |
protein: 60.82g |
| |
carbs: 37.20g |
|
-
|
-
|
| Mon 6th: |
576 *
|
32%
|
fat: 20.37g |
| |
protein: 52.90g |
| |
carbs: 28.03g |
|
-
|
-
|
| Sun 5th: |
990 *
|
55%
|
fat: 52.19g |
| |
protein: 84.72g |
| |
carbs: 45.36g |
|
2673*
|
1683
|
| Sat 4th: |
686 *
|
38%
|
fat: 23.98g |
| |
protein: 59.29g |
| |
carbs: 55.20g |
|
-
|
-
|
| Fri 3rd: |
677 *
|
38%
|
fat: 26.61g |
| |
protein: 66.63g |
| |
carbs: 41.67g |
|
-
|
-
|
| Thu 2nd: |
324 *
|
18%
|
fat: 8.66g |
| |
protein: 35.83g |
| |
carbs: 29.13g |
|
-
|
-
|
| Wed 1st: |
1343 *
|
75%
|
fat: 62.24g |
| |
protein: 70.74g |
| |
carbs: 121.12g |
|
-
|
-
|
