August 2024 |
Sat 10th: |
2204 *
|
67%
|
fat: 52.97g |
| |
protein: 101.49g |
| |
carbs: 327.47g |
|
-
|
-
|
Fri 9th: |
3543 *
|
107%
|
fat: 71.78g |
| |
protein: 229.07g |
| |
carbs: 483.71g |
|
-
|
-
|
Thu 8th: |
3502 *
|
106%
|
fat: 71.15g |
| |
protein: 216.19g |
| |
carbs: 492.82g |
|
-
|
-
|
Wed 7th: |
3459 *
|
105%
|
fat: 72.08g |
| |
protein: 223.32g |
| |
carbs: 469.98g |
|
-
|
-
|
Tue 6th: |
3310 *
|
100%
|
fat: 73.84g |
| |
protein: 184.90g |
| |
carbs: 470.20g |
|
-
|
-
|
Mon 5th: |
3341 *
|
101%
|
fat: 58.77g |
| |
protein: 208.65g |
| |
carbs: 483.71g |
|
-
|
-
|
Sun 4th: |
3609 *
|
109%
|
fat: 79.92g |
| |
protein: 227.56g |
| |
carbs: 490.27g |
|
-
|
-
|
Sat 3rd: |
3434 *
|
104%
|
fat: 59.58g |
| |
protein: 215.73g |
| |
carbs: 497.95g |
|
-
|
-
|
Fri 2nd: |
3522 *
|
107%
|
fat: 70.88g |
| |
protein: 210.97g |
| |
carbs: 505.38g |
|
-
|
-
|
Thu 1st: |
3500 *
|
106%
|
fat: 72.74g |
| |
protein: 231.61g |
| |
carbs: 469.98g |
|
-
|
-
|
July 2024 |
Wed 31st: |
3433 *
|
104%
|
fat: 64.38g |
| |
protein: 210.70g |
| |
carbs: 496.93g |
|
-
|
-
|
Tue 30th: |
3584 *
|
109%
|
fat: 74.80g |
| |
protein: 216.07g |
| |
carbs: 504.91g |
|
-
|
-
|
Mon 29th: |
3683 *
|
112%
|
fat: 88.01g |
| |
protein: 220.19g |
| |
carbs: 494.37g |
|
-
|
-
|
Sun 28th: |
3644 *
|
110%
|
fat: 76.51g |
| |
protein: 227.37g |
| |
carbs: 505.38g |
|
-
|
-
|
Sat 27th: |
3333 *
|
101%
|
fat: 58.62g |
| |
protein: 206.87g |
| |
carbs: 483.70g |
|
-
|
-
|
Fri 26th: |
3591 *
|
109%
|
fat: 72.96g |
| |
protein: 214.56g |
| |
carbs: 516.80g |
|
-
|
-
|
Thu 25th: |
3846 *
|
117%
|
fat: 103.03g |
| |
protein: 212.12g |
| |
carbs: 510.43g |
|
-
|
-
|
Wed 24th: |
3713 *
|
113%
|
fat: 93.12g |
| |
protein: 210.69g |
| |
carbs: 500.55g |
|
-
|
-
|
Tue 23rd: |
3371 *
|
102%
|
fat: 64.67g |
| |
protein: 218.14g |
| |
carbs: 469.98g |
|
-
|
-
|
Mon 22nd: |
2391 *
|
72%
|
fat: 56.60g |
| |
protein: 151.05g |
| |
carbs: 313.23g |
|
-
|
-
|