| January 2020 |
| Thu 23rd: |
1725 *
|
101%
|
fat: 48.35g |
| |
protein: 48.57g |
| |
carbs: 272.19g |
|
1890*
|
 165
|
| Wed 22nd: |
1674 *
|
98%
|
fat: 54.51g |
| |
protein: 89.31g |
| |
carbs: 202.06g |
|
1985*
|
311
|
| Tue 21st: |
1538 *
|
90%
|
fat: 91.38g |
| |
protein: 84.76g |
| |
carbs: 91.50g |
|
1734*
|
196
|
| Mon 20th: |
1924 *
|
113%
|
fat: 85.50g |
| |
protein: 61.55g |
| |
carbs: 198.25g |
|
1479*
|
 445
|
| Sun 19th: |
1801 *
|
106%
|
fat: 73.40g |
| |
protein: 71.45g |
| |
carbs: 209.21g |
|
1574*
|
227
|
| Sat 18th: |
1970 *
|
116%
|
fat: 79.21g |
| |
protein: 39.99g |
| |
carbs: 213.72g |
|
1687*
|
283
|
| Fri 17th: |
1421 *
|
84%
|
fat: 62.78g |
| |
protein: 35.91g |
| |
carbs: 179.30g |
|
1479*
|
58
|
| Thu 16th: |
1696 *
|
100%
|
fat: 69.99g |
| |
protein: 58.86g |
| |
carbs: 176.35g |
|
1918*
|
222
|
| Wed 15th: |
1575 *
|
93%
|
fat: 52.12g |
| |
protein: 42.66g |
| |
carbs: 193.35g |
|
1491*
|
84
|
| Tue 14th: |
1644 *
|
97%
|
fat: 52.05g |
| |
protein: 49.50g |
| |
carbs: 213.67g |
|
1541*
|
103
|
| Mon 13th: |
1595 *
|
94%
|
fat: 57.97g |
| |
protein: 38.83g |
| |
carbs: 172.67g |
|
1498*
|
97
|
| Sun 12th: |
1228 *
|
72%
|
fat: 73.84g |
| |
protein: 68.59g |
| |
carbs: 72.36g |
|
1698*
|
470
|
| Sat 11th: |
1608 *
|
95%
|
fat: 78.70g |
| |
protein: 53.81g |
| |
carbs: 133.44g |
|
1552*
|
56
|
| Fri 10th: |
1780 *
|
105%
|
fat: 86.63g |
| |
protein: 37.35g |
| |
carbs: 127.18g |
|
1584*
|
196
|
| Thu 9th: |
1468 *
|
86%
|
fat: 72.89g |
| |
protein: 67.50g |
| |
carbs: 135.39g |
|
1711*
|
243
|
| Wed 8th: |
1448 *
|
85%
|
fat: 68.83g |
| |
protein: 73.63g |
| |
carbs: 133.48g |
|
1889*
|
441
|
| Tue 7th: |
1265 *
|
74%
|
fat: 51.99g |
| |
protein: 52.77g |
| |
carbs: 153.11g |
|
1808*
|
543
|
| Mon 6th: |
1332 *
|
78%
|
fat: 40.39g |
| |
protein: 43.92g |
| |
carbs: 200.14g |
|
1713*
|
381
|
| Sun 5th: |
1058 *
|
62%
|
fat: 42.03g |
| |
protein: 32.49g |
| |
carbs: 84.24g |
|
1662*
|
604
|
| Sat 4th: |
1674 *
|
98%
|
fat: 90.80g |
| |
protein: 66.46g |
| |
carbs: 143.73g |
|
1664*
|
10
|
