| January 2024 |
| Mon 15th: |
1494 *
|
107%
|
fat: 71.44g |
| |
protein: 68.29g |
| |
carbs: 153.42g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
805 *
|
58%
|
fat: 47.85g |
| |
protein: 38.18g |
| |
carbs: 61.87g |
|
-
|
-
|
| Thu 25th: |
573 *
|
41%
|
fat: 30.48g |
| |
protein: 21.99g |
| |
carbs: 52.86g |
|
-
|
-
|
| Thu 18th: |
1612 *
|
115%
|
fat: 67.64g |
| |
protein: 64.12g |
| |
carbs: 193.59g |
|
-
|
-
|
| Wed 17th: |
1692 *
|
121%
|
fat: 83.25g |
| |
protein: 70.98g |
| |
carbs: 171.54g |
|
-
|
-
|
| Tue 16th: |
1396 *
|
100%
|
fat: 62.78g |
| |
protein: 56.96g |
| |
carbs: 159.54g |
|
-
|
-
|
| Mon 15th: |
1802 *
|
129%
|
fat: 115.10g |
| |
protein: 89.17g |
| |
carbs: 102.87g |
|
-
|
-
|
| Sun 14th: |
1510 *
|
108%
|
fat: 75.66g |
| |
protein: 47.22g |
| |
carbs: 177.33g |
|
-
|
-
|
| Sat 13th: |
1289 *
|
92%
|
fat: 76.17g |
| |
protein: 41.35g |
| |
carbs: 112.88g |
|
-
|
-
|
| Fri 12th: |
1058 *
|
76%
|
fat: 37.39g |
| |
protein: 37.44g |
| |
carbs: 148.37g |
|
-
|
-
|
| Thu 11th: |
735 *
|
52%
|
fat: 19.47g |
| |
protein: 24.43g |
| |
carbs: 120.49g |
|
-
|
-
|
| Wed 10th: |
907 *
|
65%
|
fat: 37.54g |
| |
protein: 38.00g |
| |
carbs: 108.16g |
|
-
|
-
|
| Tue 9th: |
1500 *
|
107%
|
fat: 71.20g |
| |
protein: 65.66g |
| |
carbs: 163.21g |
|
-
|
-
|
| Mon 8th: |
1658 *
|
118%
|
fat: 80.46g |
| |
protein: 66.35g |
| |
carbs: 181.95g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
751 *
|
54%
|
fat: 39.08g |
| |
protein: 28.54g |
| |
carbs: 70.02g |
|
-
|
-
|
| Sun 16th: |
426 *
|
30%
|
fat: 31.88g |
| |
protein: 22.43g |
| |
carbs: 13.13g |
|
-
|
-
|
| Thu 13th: |
447 *
|
32%
|
fat: 20.97g |
| |
protein: 20.20g |
| |
carbs: 47.24g |
|
-
|
-
|
| Wed 12th: |
1108 *
|
79%
|
fat: 48.25g |
| |
protein: 58.58g |
| |
carbs: 115.54g |
|
-
|
-
|
| Tue 11th: |
966 *
|
69%
|
fat: 34.82g |
| |
protein: 46.68g |
| |
carbs: 118.93g |
|
-
|
-
|
