| April 2023 |
| Tue 25th: |
1869 *
|
110%
|
fat: 85.62g |
| |
protein: 78.35g |
| |
carbs: 208.94g |
|
-
|
-
|
| Mon 24th: |
1870 *
|
110%
|
fat: 96.63g |
| |
protein: 85.65g |
| |
carbs: 176.14g |
|
-
|
-
|
| Fri 21st: |
2111 *
|
124%
|
fat: 101.65g |
| |
protein: 93.39g |
| |
carbs: 211.62g |
|
-
|
-
|
| Thu 20th: |
1974 *
|
116%
|
fat: 78.49g |
| |
protein: 82.56g |
| |
carbs: 239.01g |
|
-
|
-
|
| Wed 19th: |
1600 *
|
94%
|
fat: 69.67g |
| |
protein: 84.37g |
| |
carbs: 164.04g |
|
2209*
|
 609
|
| Tue 18th: |
1641 *
|
97%
|
fat: 67.12g |
| |
protein: 66.78g |
| |
carbs: 201.61g |
|
-
|
-
|
| Mon 17th: |
1819 *
|
107%
|
fat: 59.69g |
| |
protein: 76.50g |
| |
carbs: 254.21g |
|
-
|
-
|
| Wed 12th: |
1878 *
|
110%
|
fat: 84.60g |
| |
protein: 76.40g |
| |
carbs: 228.17g |
|
-
|
-
|
| Tue 11th: |
1618 *
|
95%
|
fat: 65.97g |
| |
protein: 102.89g |
| |
carbs: 162.11g |
|
-
|
-
|
| Sat 8th: |
258 *
|
15%
|
fat: 10.60g |
| |
protein: 4.40g |
| |
carbs: 36.20g |
|
-
|
-
|
| Sat 1st: |
1256 *
|
74%
|
fat: 71.00g |
| |
protein: 71.72g |
| |
carbs: 88.24g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
-
|
-
|
|
2708*
|
-
|
| Tue 14th: |
1810 *
|
106%
|
fat: 102.05g |
| |
protein: 65.76g |
| |
carbs: 164.96g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
1180 *
|
69%
|
fat: 46.88g |
| |
protein: 65.57g |
| |
carbs: 130.78g |
|
-
|
-
|
| Sat 18th: |
1566 *
|
92%
|
fat: 64.83g |
| |
protein: 69.16g |
| |
carbs: 192.43g |
|
-
|
-
|
| Fri 17th: |
1744 *
|
103%
|
fat: 51.57g |
| |
protein: 105.12g |
| |
carbs: 224.44g |
|
-
|
-
|
| Wed 15th: |
1794 *
|
106%
|
fat: 89.23g |
| |
protein: 61.52g |
| |
carbs: 202.34g |
|
-
|
-
|
| Tue 14th: |
1697 *
|
100%
|
fat: 72.35g |
| |
protein: 76.81g |
| |
carbs: 185.36g |
|
-
|
-
|
| Thu 9th: |
1694 *
|
100%
|
fat: 93.76g |
| |
protein: 69.92g |
| |
carbs: 158.93g |
|
-
|
-
|
| Fri 3rd: |
1859 *
|
109%
|
fat: 69.89g |
| |
protein: 85.17g |
| |
carbs: 234.79g |
|
-
|
-
|
| Thu 2nd: |
1813 *
|
107%
|
fat: 41.42g |
| |
protein: 101.63g |
| |
carbs: 274.44g |
|
-
|
-
|
