| June 2020 |
| Sat 20th: |
1197 *
|
100%
|
fat: 86.93g |
| |
protein: 83.97g |
| |
carbs: 14.28g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
1175 *
|
98%
|
fat: 61.31g |
| |
protein: 86.98g |
| |
carbs: 58.33g |
|
-
|
-
|
| Mon 2nd: |
1187 *
|
99%
|
fat: 62.05g |
| |
protein: 88.04g |
| |
carbs: 61.26g |
|
-
|
-
|
| Sun 1st: |
1026 *
|
86%
|
fat: 50.18g |
| |
protein: 81.89g |
| |
carbs: 52.48g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1235 *
|
103%
|
fat: 75.06g |
| |
protein: 78.55g |
| |
carbs: 56.01g |
|
-
|
-
|
| Tue 25th: |
1166 *
|
97%
|
fat: 56.26g |
| |
protein: 107.44g |
| |
carbs: 47.33g |
|
-
|
-
|
| Mon 24th: |
1198 *
|
100%
|
fat: 54.05g |
| |
protein: 117.82g |
| |
carbs: 46.38g |
|
-
|
-
|
| Thu 13th: |
850 *
|
71%
|
fat: 49.87g |
| |
protein: 55.02g |
| |
carbs: 40.80g |
|
-
|
-
|
| Tue 11th: |
1135 *
|
95%
|
fat: 70.11g |
| |
protein: 73.00g |
| |
carbs: 54.20g |
|
-
|
-
|
| Mon 10th: |
985 *
|
82%
|
fat: 51.08g |
| |
protein: 67.36g |
| |
carbs: 58.38g |
|
-
|
-
|
| Sat 8th: |
234 *
|
20%
|
fat: 20.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 7th: |
995 *
|
83%
|
fat: 52.64g |
| |
protein: 67.66g |
| |
carbs: 58.73g |
|
239*
|
 756
|
| Thu 6th: |
840 *
|
70%
|
fat: 33.56g |
| |
protein: 79.09g |
| |
carbs: 50.39g |
|
95*
|
745
|
| Wed 5th: |
974 *
|
81%
|
fat: 60.02g |
| |
protein: 68.41g |
| |
carbs: 42.99g |
|
329*
|
645
|
| Sun 2nd: |
963 *
|
80%
|
fat: 63.74g |
| |
protein: 59.52g |
| |
carbs: 35.94g |
|
-
|
-
|
| Sat 1st: |
2700 *
|
225%
|
fat: 108.52g |
| |
protein: 155.14g |
| |
carbs: 270.78g |
|
382*
|
2318
|
| January 2020 |
| Thu 30th: |
533 *
|
44%
|
fat: 34.76g |
| |
protein: 32.75g |
| |
carbs: 24.45g |
|
-
|
-
|
| Wed 29th: |
531 *
|
44%
|
fat: 27.38g |
| |
protein: 19.20g |
| |
carbs: 55.72g |
|
-
|
-
|
| Tue 28th: |
1024 *
|
85%
|
fat: 72.20g |
| |
protein: 68.20g |
| |
carbs: 31.47g |
|
-
|
-
|
| Mon 27th: |
980 *
|
82%
|
fat: 63.16g |
| |
protein: 55.00g |
| |
carbs: 51.96g |
|
-
|
-
|
