| August 2024 |
| Sat 10th: |
1875 *
|
100%
|
fat: 73.71g |
| |
protein: 169.47g |
| |
carbs: 127.30g |
|
-
|
-
|
| Fri 9th: |
1640 *
|
87%
|
fat: 63.95g |
| |
protein: 148.98g |
| |
carbs: 113.76g |
|
-
|
-
|
| Thu 8th: |
2152 *
|
114%
|
fat: 73.60g |
| |
protein: 179.52g |
| |
carbs: 175.72g |
|
-
|
-
|
| Wed 7th: |
1784 *
|
95%
|
fat: 67.93g |
| |
protein: 170.41g |
| |
carbs: 123.87g |
|
-
|
-
|
| Tue 6th: |
1874 *
|
99%
|
fat: 71.16g |
| |
protein: 173.46g |
| |
carbs: 125.92g |
|
-
|
-
|
| Mon 5th: |
1868 *
|
99%
|
fat: 82.58g |
| |
protein: 159.64g |
| |
carbs: 117.70g |
|
-
|
-
|
| Sun 4th: |
2020 *
|
105%
|
fat: 85.99g |
| |
protein: 169.74g |
| |
carbs: 146.42g |
|
-
|
-
|
| Sat 3rd: |
2118 *
|
110%
|
fat: 91.41g |
| |
protein: 159.22g |
| |
carbs: 158.81g |
|
-
|
-
|
| Fri 2nd: |
1889 *
|
98%
|
fat: 84.32g |
| |
protein: 164.39g |
| |
carbs: 126.93g |
|
-
|
-
|
| Thu 1st: |
1487 *
|
77%
|
fat: 69.10g |
| |
protein: 129.74g |
| |
carbs: 131.28g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1364 *
|
66%
|
fat: 47.56g |
| |
protein: 104.42g |
| |
carbs: 116.09g |
|
-
|
-
|
| Tue 30th: |
2413 *
|
120%
|
fat: 68.42g |
| |
protein: 136.40g |
| |
carbs: 252.58g |
|
-
|
-
|
| Mon 29th: |
2033 *
|
101%
|
fat: 81.39g |
| |
protein: 115.10g |
| |
carbs: 204.94g |
|
-
|
-
|
| Sat 13th: |
1407 *
|
83%
|
fat: 29.70g |
| |
protein: 122.81g |
| |
carbs: 162.03g |
|
-
|
-
|
| Thu 11th: |
2357 *
|
139%
|
fat: 104.23g |
| |
protein: 136.69g |
| |
carbs: 209.82g |
|
2056*
|
 301
|
| Wed 10th: |
2251 *
|
132%
|
fat: 96.33g |
| |
protein: 99.48g |
| |
carbs: 248.68g |
|
2467*
|
 216
|
| Tue 9th: |
1710 *
|
101%
|
fat: 44.08g |
| |
protein: 120.55g |
| |
carbs: 208.00g |
|
2058*
|
348
|
| Mon 8th: |
1859 *
|
109%
|
fat: 45.79g |
| |
protein: 195.49g |
| |
carbs: 165.75g |
|
2073*
|
214
|
| Sun 7th: |
1853 *
|
116%
|
fat: 87.19g |
| |
protein: 110.45g |
| |
carbs: 163.27g |
|
2414*
|
561
|
| Sat 6th: |
1677 *
|
105%
|
fat: 62.26g |
| |
protein: 138.99g |
| |
carbs: 143.37g |
|
2066*
|
389
|
