| September 2024 |
| Thu 12th: |
693 *
|
52%
|
fat: 15.75g |
| |
protein: 46.62g |
| |
carbs: 88.82g |
|
-
|
-
|
| Wed 11th: |
1900 *
|
144%
|
fat: 60.45g |
| |
protein: 83.69g |
| |
carbs: 239.07g |
|
-
|
-
|
| Tue 10th: |
2266 *
|
171%
|
fat: 89.83g |
| |
protein: 94.91g |
| |
carbs: 236.41g |
|
-
|
-
|
| Mon 9th: |
1604 *
|
121%
|
fat: 33.27g |
| |
protein: 94.98g |
| |
carbs: 220.67g |
|
-
|
-
|
| Sun 8th: |
1577 *
|
119%
|
fat: 40.82g |
| |
protein: 55.09g |
| |
carbs: 237.47g |
|
-
|
-
|
| Sat 7th: |
2829 *
|
214%
|
fat: 111.49g |
| |
protein: 92.02g |
| |
carbs: 367.20g |
|
-
|
-
|
| Fri 6th: |
1908 *
|
144%
|
fat: 58.03g |
| |
protein: 103.86g |
| |
carbs: 228.95g |
|
-
|
-
|
| Thu 5th: |
1815 *
|
137%
|
fat: 58.62g |
| |
protein: 95.34g |
| |
carbs: 219.62g |
|
-
|
-
|
| Wed 4th: |
1928 *
|
146%
|
fat: 75.87g |
| |
protein: 93.88g |
| |
carbs: 214.71g |
|
-
|
-
|
| Tue 3rd: |
1753 *
|
132%
|
fat: 56.06g |
| |
protein: 84.80g |
| |
carbs: 217.23g |
|
-
|
-
|
| Mon 2nd: |
1744 *
|
132%
|
fat: 42.26g |
| |
protein: 79.64g |
| |
carbs: 254.19g |
|
-
|
-
|
| Sun 1st: |
1922 *
|
145%
|
fat: 58.19g |
| |
protein: 117.12g |
| |
carbs: 227.76g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2018 *
|
152%
|
fat: 93.44g |
| |
protein: 93.58g |
| |
carbs: 207.14g |
|
-
|
-
|
| Fri 30th: |
1615 *
|
122%
|
fat: 40.98g |
| |
protein: 90.85g |
| |
carbs: 195.79g |
|
-
|
-
|
| Thu 29th: |
1765 *
|
133%
|
fat: 61.40g |
| |
protein: 75.82g |
| |
carbs: 220.51g |
|
-
|
-
|
| Wed 28th: |
1968 *
|
149%
|
fat: 72.27g |
| |
protein: 97.03g |
| |
carbs: 224.16g |
|
-
|
-
|
| Tue 27th: |
2423 *
|
183%
|
fat: 109.31g |
| |
protein: 124.31g |
| |
carbs: 200.13g |
|
-
|
-
|
| Mon 26th: |
1698 *
|
128%
|
fat: 40.31g |
| |
protein: 95.02g |
| |
carbs: 229.74g |
|
-
|
-
|
| Sun 25th: |
2554 *
|
193%
|
fat: 84.09g |
| |
protein: 99.53g |
| |
carbs: 337.17g |
|
-
|
-
|
| Sat 24th: |
1602 *
|
121%
|
fat: 45.41g |
| |
protein: 91.33g |
| |
carbs: 204.19g |
|
-
|
-
|
