| September 2024 |
| Wed 18th: |
1581 *
|
119%
|
fat: 40.24g |
| |
protein: 86.32g |
| |
carbs: 200.50g |
|
-
|
-
|
| Tue 17th: |
1571 *
|
119%
|
fat: 37.25g |
| |
protein: 88.91g |
| |
carbs: 200.41g |
|
-
|
-
|
| Mon 16th: |
1630 *
|
123%
|
fat: 38.55g |
| |
protein: 97.94g |
| |
carbs: 210.25g |
|
-
|
-
|
| Sun 15th: |
1933 *
|
146%
|
fat: 78.59g |
| |
protein: 79.04g |
| |
carbs: 223.82g |
|
-
|
-
|
| Sat 14th: |
2256 *
|
170%
|
fat: 79.34g |
| |
protein: 86.31g |
| |
carbs: 269.62g |
|
-
|
-
|
| Fri 13th: |
2098 *
|
158%
|
fat: 90.57g |
| |
protein: 98.39g |
| |
carbs: 203.30g |
|
-
|
-
|
| Thu 12th: |
2216 *
|
167%
|
fat: 71.95g |
| |
protein: 111.30g |
| |
carbs: 225.55g |
|
-
|
-
|
| Wed 11th: |
1900 *
|
144%
|
fat: 60.45g |
| |
protein: 83.69g |
| |
carbs: 239.07g |
|
-
|
-
|
| Tue 10th: |
2266 *
|
171%
|
fat: 89.83g |
| |
protein: 94.91g |
| |
carbs: 236.41g |
|
-
|
-
|
| Mon 9th: |
1604 *
|
121%
|
fat: 33.27g |
| |
protein: 94.98g |
| |
carbs: 220.67g |
|
-
|
-
|
| Sun 8th: |
1577 *
|
119%
|
fat: 40.82g |
| |
protein: 55.09g |
| |
carbs: 237.47g |
|
-
|
-
|
| Sat 7th: |
2829 *
|
214%
|
fat: 111.49g |
| |
protein: 92.02g |
| |
carbs: 367.20g |
|
-
|
-
|
| Fri 6th: |
1908 *
|
144%
|
fat: 58.03g |
| |
protein: 103.86g |
| |
carbs: 228.95g |
|
-
|
-
|
| Thu 5th: |
1815 *
|
137%
|
fat: 58.62g |
| |
protein: 95.34g |
| |
carbs: 219.62g |
|
-
|
-
|
| Wed 4th: |
1928 *
|
146%
|
fat: 75.87g |
| |
protein: 93.88g |
| |
carbs: 214.71g |
|
-
|
-
|
| Tue 3rd: |
1753 *
|
132%
|
fat: 56.06g |
| |
protein: 84.80g |
| |
carbs: 217.23g |
|
-
|
-
|
| Mon 2nd: |
1744 *
|
132%
|
fat: 42.26g |
| |
protein: 79.64g |
| |
carbs: 254.19g |
|
-
|
-
|
| Sun 1st: |
1922 *
|
145%
|
fat: 58.19g |
| |
protein: 117.12g |
| |
carbs: 227.76g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2018 *
|
152%
|
fat: 93.44g |
| |
protein: 93.58g |
| |
carbs: 207.14g |
|
-
|
-
|
| Fri 30th: |
1615 *
|
122%
|
fat: 40.98g |
| |
protein: 90.85g |
| |
carbs: 195.79g |
|
-
|
-
|
