| July 2024 |
| Fri 5th: |
1472 *
|
70%
|
fat: 85.25g |
| |
protein: 68.43g |
| |
carbs: 105.33g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
312 *
|
15%
|
fat: 19.18g |
| |
protein: 12.39g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 4th: |
2394 *
|
114%
|
fat: 112.69g |
| |
protein: 111.10g |
| |
carbs: 226.40g |
|
-
|
-
|
| Fri 3rd: |
1331 *
|
63%
|
fat: 61.37g |
| |
protein: 32.34g |
| |
carbs: 163.60g |
|
-
|
-
|
| Thu 2nd: |
1841 *
|
88%
|
fat: 90.16g |
| |
protein: 78.55g |
| |
carbs: 177.27g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1209 *
|
58%
|
fat: 68.03g |
| |
protein: 65.44g |
| |
carbs: 83.67g |
|
-
|
-
|
| Tue 23rd: |
1607 *
|
77%
|
fat: 66.39g |
| |
protein: 43.67g |
| |
carbs: 209.14g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
399 *
|
19%
|
fat: 14.78g |
| |
protein: 34.10g |
| |
carbs: 31.42g |
|
-
|
-
|
| Sun 4th: |
2307 *
|
110%
|
fat: 111.46g |
| |
protein: 97.65g |
| |
carbs: 225.58g |
|
-
|
-
|
| Sat 3rd: |
2155 *
|
103%
|
fat: 101.75g |
| |
protein: 118.81g |
| |
carbs: 192.82g |
|
-
|
-
|
| Fri 2nd: |
2009 *
|
96%
|
fat: 68.39g |
| |
protein: 101.80g |
| |
carbs: 248.81g |
|
-
|
-
|
| Thu 1st: |
1919 *
|
91%
|
fat: 90.55g |
| |
protein: 130.79g |
| |
carbs: 155.03g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1241 *
|
59%
|
fat: 69.21g |
| |
protein: 49.75g |
| |
carbs: 111.48g |
|
-
|
-
|
| Fri 26th: |
1454 *
|
69%
|
fat: 83.28g |
| |
protein: 65.08g |
| |
carbs: 105.32g |
|
-
|
-
|
| Thu 18th: |
2342 *
|
112%
|
fat: 105.36g |
| |
protein: 155.45g |
| |
carbs: 190.76g |
|
-
|
-
|
| Wed 17th: |
1950 *
|
93%
|
fat: 107.81g |
| |
protein: 72.58g |
| |
carbs: 181.75g |
|
-
|
-
|
| Tue 16th: |
1057 *
|
50%
|
fat: 54.55g |
| |
protein: 36.22g |
| |
carbs: 100.79g |
|
-
|
-
|
| Mon 15th: |
2354 *
|
112%
|
fat: 101.32g |
| |
protein: 137.33g |
| |
carbs: 222.00g |
|
-
|
-
|
| Sun 14th: |
2615 *
|
125%
|
fat: 140.54g |
| |
protein: 121.67g |
| |
carbs: 204.92g |
|
-
|
-
|
| Sat 13th: |
2225 *
|
106%
|
fat: 114.42g |
| |
protein: 106.51g |
| |
carbs: 188.93g |
|
-
|
-
|
