| July 2020 |
| Mon 20th: |
204 *
|
13%
|
fat: 4.51g |
| |
protein: 12.64g |
| |
carbs: 30.78g |
|
-
|
-
|
| Wed 15th: |
119 *
|
7%
|
fat: 5.21g |
| |
protein: 3.04g |
| |
carbs: 15.23g |
|
-
|
-
|
| Sat 11th: |
875 *
|
55%
|
fat: 18.72g |
| |
protein: 56.75g |
| |
carbs: 124.88g |
|
-
|
-
|
| Tue 7th: |
698 *
|
44%
|
fat: 18.72g |
| |
protein: 71.95g |
| |
carbs: 63.99g |
|
-
|
-
|
| Sun 5th: |
295 *
|
18%
|
fat: 19.76g |
| |
protein: 17.05g |
| |
carbs: 11.29g |
|
-
|
-
|
| Sat 4th: |
1447 *
|
90%
|
fat: 55.94g |
| |
protein: 115.33g |
| |
carbs: 121.97g |
|
2253*
|
 806
|
| June 2020 |
| Sun 28th: |
1086 *
|
68%
|
fat: 55.77g |
| |
protein: 59.30g |
| |
carbs: 88.58g |
|
2455*
|
1369
|
| Tue 23rd: |
1088 *
|
68%
|
fat: 45.27g |
| |
protein: 63.68g |
| |
carbs: 110.68g |
|
2303*
|
1215
|
| Mon 22nd: |
685 *
|
43%
|
fat: 22.88g |
| |
protein: 39.77g |
| |
carbs: 85.42g |
|
2303*
|
1618
|
| Sun 21st: |
725 *
|
45%
|
fat: 12.90g |
| |
protein: 44.06g |
| |
carbs: 111.53g |
|
-
|
-
|
| Sat 20th: |
1026 *
|
64%
|
fat: 30.81g |
| |
protein: 62.53g |
| |
carbs: 128.56g |
|
-
|
-
|
| Fri 19th: |
703 *
|
44%
|
fat: 24.52g |
| |
protein: 50.34g |
| |
carbs: 75.76g |
|
-
|
-
|
| Thu 18th: |
516 *
|
32%
|
fat: 21.24g |
| |
protein: 46.03g |
| |
carbs: 37.21g |
|
-
|
-
|
| Wed 17th: |
1073 *
|
67%
|
fat: 29.07g |
| |
protein: 74.99g |
| |
carbs: 130.22g |
|
-
|
-
|
| Tue 16th: |
682 *
|
43%
|
fat: 20.08g |
| |
protein: 24.98g |
| |
carbs: 107.40g |
|
-
|
-
|
| Mon 15th: |
844 *
|
53%
|
fat: 34.05g |
| |
protein: 86.18g |
| |
carbs: 49.10g |
|
2461*
|
1617
|
| Sun 14th: |
1379 *
|
86%
|
fat: 46.25g |
| |
protein: 75.21g |
| |
carbs: 158.64g |
|
2194*
|
815
|
| Sat 13th: |
880 *
|
55%
|
fat: 22.90g |
| |
protein: 69.89g |
| |
carbs: 105.41g |
|
-
|
-
|
| Fri 12th: |
865 *
|
54%
|
fat: 28.47g |
| |
protein: 70.33g |
| |
carbs: 86.69g |
|
-
|
-
|
| Thu 11th: |
1068 *
|
67%
|
fat: 50.72g |
| |
protein: 51.47g |
| |
carbs: 107.44g |
|
2416*
|
1348
|
