| August 2024 |
| Mon 12th: |
1548 *
|
91%
|
fat: 59.64g |
| |
protein: 59.43g |
| |
carbs: 195.11g |
|
-
|
-
|
| Sun 11th: |
2501 *
|
147%
|
fat: 92.35g |
| |
protein: 99.13g |
| |
carbs: 330.67g |
|
-
|
-
|
| Sat 10th: |
1982 *
|
117%
|
fat: 95.41g |
| |
protein: 81.53g |
| |
carbs: 213.94g |
|
-
|
-
|
| Fri 9th: |
2528 *
|
149%
|
fat: 78.10g |
| |
protein: 103.67g |
| |
carbs: 358.05g |
|
-
|
-
|
| Thu 8th: |
3192 *
|
188%
|
fat: 97.78g |
| |
protein: 167.82g |
| |
carbs: 426.82g |
|
-
|
-
|
| Wed 7th: |
2410 *
|
142%
|
fat: 59.37g |
| |
protein: 87.71g |
| |
carbs: 398.71g |
|
-
|
-
|
| Tue 6th: |
3231 *
|
190%
|
fat: 78.26g |
| |
protein: 107.68g |
| |
carbs: 531.47g |
|
-
|
-
|
| Mon 5th: |
1988 *
|
117%
|
fat: 79.23g |
| |
protein: 94.30g |
| |
carbs: 230.85g |
|
-
|
-
|
| Sun 4th: |
2274 *
|
134%
|
fat: 90.45g |
| |
protein: 87.33g |
| |
carbs: 276.36g |
|
-
|
-
|
| Sat 3rd: |
3687 *
|
217%
|
fat: 92.37g |
| |
protein: 153.50g |
| |
carbs: 564.74g |
|
-
|
-
|
| Fri 2nd: |
2861 *
|
169%
|
fat: 64.68g |
| |
protein: 98.05g |
| |
carbs: 490.29g |
|
-
|
-
|
| Thu 1st: |
2679 *
|
158%
|
fat: 79.22g |
| |
protein: 116.73g |
| |
carbs: 381.96g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3186 *
|
188%
|
fat: 72.38g |
| |
protein: 98.21g |
| |
carbs: 551.22g |
|
-
|
-
|
| Tue 30th: |
2714 *
|
160%
|
fat: 116.47g |
| |
protein: 140.61g |
| |
carbs: 288.48g |
|
-
|
-
|
| Mon 29th: |
2992 *
|
176%
|
fat: 91.89g |
| |
protein: 114.33g |
| |
carbs: 429.25g |
|
-
|
-
|
| Sun 28th: |
2844 *
|
168%
|
fat: 86.95g |
| |
protein: 153.69g |
| |
carbs: 364.21g |
|
-
|
-
|
| Sat 27th: |
3265 *
|
192%
|
fat: 103.21g |
| |
protein: 144.03g |
| |
carbs: 449.18g |
|
-
|
-
|
| Fri 26th: |
1907 *
|
112%
|
fat: 61.38g |
| |
protein: 84.86g |
| |
carbs: 260.84g |
|
-
|
-
|
| Thu 25th: |
1913 *
|
113%
|
fat: 64.23g |
| |
protein: 89.27g |
| |
carbs: 250.60g |
|
-
|
-
|
| Wed 24th: |
2666 *
|
157%
|
fat: 66.26g |
| |
protein: 112.46g |
| |
carbs: 388.85g |
|
-
|
-
|
