| March 2011 |
| Fri 11th: |
1758 *
|
84%
|
fat: 60.31g |
| |
protein: 116.06g |
| |
carbs: 161.99g |
|
2060*
|
 302
|
| Thu 10th: |
1636 *
|
78%
|
fat: 40.40g |
| |
protein: 104.99g |
| |
carbs: 205.81g |
|
2081*
|
445
|
| Wed 9th: |
2826 *
|
135%
|
fat: 52.94g |
| |
protein: 63.35g |
| |
carbs: 202.88g |
|
1757*
|
 1069
|
| Tue 8th: |
1375 *
|
65%
|
fat: 35.45g |
| |
protein: 106.75g |
| |
carbs: 141.44g |
|
2081*
|
706
|
| Mon 7th: |
1673 *
|
80%
|
fat: 43.66g |
| |
protein: 53.11g |
| |
carbs: 104.40g |
|
2226*
|
553
|
| Sun 6th: |
2000 *
|
95%
|
fat: 40.00g |
| |
protein: 20.00g |
| |
carbs: 60.00g |
|
1768*
|
232
|
| Sat 5th: |
1978 *
|
94%
|
fat: 71.91g |
| |
protein: 81.04g |
| |
carbs: 164.83g |
|
2111*
|
133
|
| Fri 4th: |
1623 *
|
77%
|
fat: 46.33g |
| |
protein: 65.31g |
| |
carbs: 222.35g |
|
1768*
|
145
|
| Thu 3rd: |
2266 *
|
108%
|
fat: 36.00g |
| |
protein: 60.00g |
| |
carbs: 181.00g |
|
1768*
|
498
|
| Wed 2nd: |
1684 *
|
80%
|
fat: 55.74g |
| |
protein: 101.90g |
| |
carbs: 191.25g |
|
2168*
|
484
|
| Tue 1st: |
1527 *
|
73%
|
fat: 12.34g |
| |
protein: 111.64g |
| |
carbs: 231.24g |
|
1768*
|
241
|
| February 2011 |
| Mon 28th: |
1661 *
|
79%
|
fat: 50.14g |
| |
protein: 126.27g |
| |
carbs: 181.94g |
|
2343*
|
682
|
| Fri 25th: |
1884 *
|
90%
|
fat: 60.50g |
| |
protein: 56.43g |
| |
carbs: 117.76g |
|
1753*
|
131
|
| Thu 24th: |
1572 *
|
75%
|
fat: 43.47g |
| |
protein: 93.77g |
| |
carbs: 214.73g |
|
2127*
|
555
|
| Wed 23rd: |
1584 *
|
75%
|
fat: 30.73g |
| |
protein: 74.27g |
| |
carbs: 233.60g |
|
1735*
|
151
|
| Tue 22nd: |
1251 *
|
60%
|
fat: 45.88g |
| |
protein: 80.74g |
| |
carbs: 131.51g |
|
2141*
|
890
|
| Mon 21st: |
1156 *
|
55%
|
fat: 47.53g |
| |
protein: 70.40g |
| |
carbs: 124.74g |
|
2141*
|
985
|
| Sun 20th: |
2718 *
|
129%
|
fat: 172.51g |
| |
protein: 82.36g |
| |
carbs: 228.98g |
|
1746*
|
972
|
| Sat 19th: |
2162 *
|
103%
|
fat: 58.33g |
| |
protein: 73.63g |
| |
carbs: 221.40g |
|
2382*
|
220
|
| Fri 18th: |
2051 *
|
98%
|
fat: 92.48g |
| |
protein: 86.78g |
| |
carbs: 210.07g |
|
2168*
|
117
|
