| June 2024 |
| Fri 21st: |
414 *
|
32%
|
fat: 12.99g |
| |
protein: 16.07g |
| |
carbs: 58.41g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
289 *
|
22%
|
fat: 9.32g |
| |
protein: 4.56g |
| |
carbs: 48.42g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
204 *
|
16%
|
fat: 15.71g |
| |
protein: 13.24g |
| |
carbs: 2.93g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
226 *
|
17%
|
fat: 10.05g |
| |
protein: 1.28g |
| |
carbs: 33.60g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
589 *
|
45%
|
fat: 40.89g |
| |
protein: 12.51g |
| |
carbs: 44.84g |
|
-
|
-
|
| Fri 10th: |
408 *
|
31%
|
fat: 20.52g |
| |
protein: 17.61g |
| |
carbs: 41.53g |
|
-
|
-
|
| Mon 6th: |
1159 *
|
89%
|
fat: 43.83g |
| |
protein: 39.44g |
| |
carbs: 146.90g |
|
-
|
-
|
| Fri 3rd: |
719 *
|
55%
|
fat: 40.39g |
| |
protein: 25.46g |
| |
carbs: 63.10g |
|
-
|
-
|
| Thu 2nd: |
270 *
|
21%
|
fat: 7.62g |
| |
protein: 16.39g |
| |
carbs: 34.39g |
|
-
|
-
|
| Wed 1st: |
399 *
|
31%
|
fat: 10.15g |
| |
protein: 25.72g |
| |
carbs: 48.29g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
127 *
|
10%
|
fat: 7.78g |
| |
protein: 7.76g |
| |
carbs: 5.81g |
|
-
|
-
|
| Thu 16th: |
899 *
|
69%
|
fat: 35.63g |
| |
protein: 41.72g |
| |
carbs: 106.73g |
|
-
|
-
|
| Wed 15th: |
1271 *
|
98%
|
fat: 60.13g |
| |
protein: 61.93g |
| |
carbs: 120.53g |
|
-
|
-
|
| Tue 14th: |
1254 *
|
96%
|
fat: 3132.16g |
| |
protein: 2251.93g |
| |
carbs: 4969.48g |
|
-
|
-
|
| Mon 13th: |
1028 *
|
79%
|
fat: 43.01g |
| |
protein: 26.69g |
| |
carbs: 141.61g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
360 *
|
28%
|
fat: 10.10g |
| |
protein: 14.76g |
| |
carbs: 51.54g |
|
-
|
-
|
| Thu 9th: |
1230 *
|
95%
|
fat: 49.92g |
| |
protein: 49.16g |
| |
carbs: 144.63g |
|
-
|
-
|
| Wed 8th: |
698 *
|
54%
|
fat: 25.05g |
| |
protein: 22.41g |
| |
carbs: 99.31g |
|
-
|
-
|
| Tue 7th: |
870 *
|
67%
|
fat: 25.82g |
| |
protein: 44.36g |
| |
carbs: 120.92g |
|
-
|
-
|
| Mon 6th: |
947 *
|
73%
|
fat: 34.73g |
| |
protein: 17.51g |
| |
carbs: 85.12g |
|
-
|
-
|
