ulechka.hmeleva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 16th: 1398 * 87%
fat: 73.99g
|
protein: 78.93g
|
carbs: 101.08g
- -
June 2024
Tue 25th: 593 * 37%
fat: 55.70g
|
protein: 14.04g
|
carbs: 5.42g
- -
Fri 14th: 381 * 24%
fat: 21.79g
|
protein: 36.51g
|
carbs: 10.53g
- -
Wed 12th: 2657 * 166%
fat: 199.20g
|
protein: 88.11g
|
carbs: 153.73g
- -
Tue 11th: 3829 * 239%
fat: 356.89g
|
protein: 126.21g
|
carbs: 27.14g
- -
Sat 8th: 482 * 30%
fat: 36.39g
|
protein: 31.06g
|
carbs: 8.28g
- -
Fri 7th: 654 * 41%
fat: 43.40g
|
protein: 66.15g
|
carbs: 0.00g
- -
April 2024
Wed 17th: 1902 * 119%
fat: 138.99g
|
protein: 156.30g
|
carbs: 6.15g
- -
Mon 15th: 2292 * 143%
fat: 180.14g
|
protein: 136.32g
|
carbs: 25.03g
- -
Sun 14th: 2468 * 154%
fat: 151.48g
|
protein: 196.16g
|
carbs: 74.22g
- -
December 2023
Fri 15th: 200 * 12%
fat: 10.53g
|
protein: 25.21g
|
carbs: 0.64g
- -
Fri 8th: 621 * 39%
fat: 51.47g
|
protein: 35.93g
|
carbs: 2.47g
- -
Sun 3rd: 934 * 58%
fat: 70.74g
|
protein: 69.57g
|
carbs: 0.99g
- -
November 2023
Wed 29th: 256 * 16%
fat: 16.46g
|
protein: 25.75g
|
carbs: 0.98g
- -
Wed 1st: 782 * 49%
fat: 60.59g
|
protein: 52.42g
|
carbs: 4.29g
- -
October 2023
Sat 28th: 682 * 43%
fat: 43.11g
|
protein: 58.49g
|
carbs: 13.82g
- -
Fri 27th: 297 * 19%
fat: 17.99g
|
protein: 21.24g
|
carbs: 12.30g
- -
Thu 26th: 295 * 18%
fat: 19.73g
|
protein: 27.17g
|
carbs: 0.80g
- -
Mon 23rd: 972 * 61%
fat: 73.33g
|
protein: 71.20g
|
carbs: 2.53g
- -
Sun 22nd: 1312 * 82%
fat: 91.91g
|
protein: 116.65g
|
carbs: 0.00g
- -

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