| May 2024 |
| Mon 27th: |
708 *
|
59%
|
fat: 27.90g |
| |
protein: 35.40g |
| |
carbs: 77.50g |
|
-
|
-
|
| Sun 26th: |
400 *
|
33%
|
fat: 9.74g |
| |
protein: 26.48g |
| |
carbs: 50.25g |
|
-
|
-
|
| Fri 24th: |
918 *
|
76%
|
fat: 38.74g |
| |
protein: 36.32g |
| |
carbs: 105.40g |
|
-
|
-
|
| Thu 23rd: |
312 *
|
26%
|
fat: 14.43g |
| |
protein: 10.78g |
| |
carbs: 34.33g |
|
-
|
-
|
| Wed 22nd: |
761 *
|
63%
|
fat: 30.09g |
| |
protein: 24.99g |
| |
carbs: 138.56g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
522 *
|
44%
|
fat: 16.66g |
| |
protein: 51.73g |
| |
carbs: 40.57g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
241 *
|
20%
|
fat: 7.20g |
| |
protein: 10.06g |
| |
carbs: 35.31g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
414 *
|
34%
|
fat: 16.66g |
| |
protein: 17.47g |
| |
carbs: 45.03g |
|
-
|
-
|
| Mon 15th: |
163 *
|
14%
|
fat: 4.75g |
| |
protein: 4.76g |
| |
carbs: 24.81g |
|
-
|
-
|
| Sun 14th: |
256 *
|
21%
|
fat: 5.30g |
| |
protein: 3.29g |
| |
carbs: 50.16g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
632 *
|
53%
|
fat: 19.55g |
| |
protein: 17.79g |
| |
carbs: 94.24g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
270 *
|
22%
|
fat: 6.27g |
| |
protein: 7.01g |
| |
carbs: 51.19g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
642 *
|
54%
|
fat: 23.89g |
| |
protein: 21.12g |
| |
carbs: 81.60g |
|
-
|
-
|
| Thu 12th: |
527 *
|
44%
|
fat: 13.07g |
| |
protein: 20.08g |
| |
carbs: 83.88g |
|
-
|
-
|
| Wed 11th: |
904 *
|
75%
|
fat: 32.72g |
| |
protein: 51.94g |
| |
carbs: 106.02g |
|
-
|
-
|
| Tue 10th: |
183 *
|
15%
|
fat: 7.44g |
| |
protein: 6.86g |
| |
carbs: 20.91g |
|
-
|
-
|
| Mon 9th: |
300 *
|
25%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 1st: |
484 *
|
40%
|
fat: 22.55g |
| |
protein: 7.11g |
| |
carbs: 65.46g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1217 *
|
101%
|
fat: 36.79g |
| |
protein: 24.72g |
| |
carbs: 194.50g |
|
-
|
-
|
| Fri 29th: |
1040 *
|
87%
|
fat: 34.54g |
| |
protein: 78.33g |
| |
carbs: 98.88g |
|
-
|
-
|
