| May 2023 |
| Sat 6th: |
279 *
|
31%
|
fat: 5.66g |
| |
protein: 7.90g |
| |
carbs: 54.91g |
|
-
|
-
|
| Fri 5th: |
299 *
|
33%
|
fat: 12.78g |
| |
protein: 10.00g |
| |
carbs: 36.35g |
|
749*
|
 450
|
| Thu 4th: |
1221 *
|
136%
|
fat: 35.71g |
| |
protein: 47.93g |
| |
carbs: 181.60g |
|
-
|
-
|
| Wed 3rd: |
1836 *
|
204%
|
fat: 60.41g |
| |
protein: 102.28g |
| |
carbs: 218.19g |
|
-
|
-
|
| Mon 1st: |
340 *
|
38%
|
fat: 19.40g |
| |
protein: 19.32g |
| |
carbs: 21.56g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1206 *
|
134%
|
fat: 32.41g |
| |
protein: 47.24g |
| |
carbs: 184.97g |
|
169*
|
 1037
|
| May 2021 |
| Tue 4th: |
464 *
|
52%
|
fat: 11.44g |
| |
protein: 22.86g |
| |
carbs: 70.97g |
|
-
|
-
|
| Sun 2nd: |
414 *
|
46%
|
fat: 14.57g |
| |
protein: 21.26g |
| |
carbs: 48.20g |
|
-
|
-
|
| April 2021 |
| Thu 22nd: |
441 *
|
49%
|
fat: 12.58g |
| |
protein: 23.03g |
| |
carbs: 60.06g |
|
-
|
-
|
| Tue 13th: |
262 *
|
29%
|
fat: 9.13g |
| |
protein: 19.24g |
| |
carbs: 25.33g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
586 *
|
65%
|
fat: 25.65g |
| |
protein: 25.23g |
| |
carbs: 96.48g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
885 *
|
98%
|
fat: 32.09g |
| |
protein: 8.85g |
| |
carbs: 163.08g |
|
-
|
-
|
| Fri 26th: |
929 *
|
103%
|
fat: 41.86g |
| |
protein: 50.80g |
| |
carbs: 88.34g |
|
-
|
-
|
| Wed 24th: |
1067 *
|
119%
|
fat: 15.59g |
| |
protein: 62.12g |
| |
carbs: 189.23g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
312 *
|
35%
|
fat: 15.98g |
| |
protein: 18.74g |
| |
carbs: 22.37g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
457 *
|
51%
|
fat: 21.12g |
| |
protein: 11.61g |
| |
carbs: 60.36g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
659 *
|
73%
|
fat: 29.06g |
| |
protein: 44.88g |
| |
carbs: 50.19g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
604 *
|
67%
|
fat: 19.33g |
| |
protein: 25.25g |
| |
carbs: 85.65g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
785 *
|
87%
|
fat: 29.52g |
| |
protein: 16.33g |
| |
carbs: 118.30g |
|
-
|
-
|
| Mon 21st: |
647 *
|
72%
|
fat: 29.22g |
| |
protein: 44.25g |
| |
carbs: 53.66g |
|
-
|
-
|
