tcunbeliever's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 1164 * 97%
fat: 70.88g
|
protein: 117.16g
|
carbs: 8.54g
- -
July 2024
Thu 11th: 1780 * 148%
fat: 81.00g
|
protein: 123.00g
|
carbs: 150.00g
- -
Wed 10th: 1310 * 109%
fat: 86.41g
|
protein: 67.87g
|
carbs: 67.16g
- -
Tue 9th: 474 * 40%
fat: 18.37g
|
protein: 34.06g
|
carbs: 44.24g
- -
June 2024
Thu 27th: 1100 * 92%
fat: 59.00g
|
protein: 128.00g
|
carbs: 7.00g
- -
Wed 26th: 1157 * 96%
fat: 45.44g
|
protein: 115.58g
|
carbs: 66.77g
- -
Tue 25th: 931 * 78%
fat: 42.88g
|
protein: 118.41g
|
carbs: 14.79g
- -
Mon 24th: 1104 * 92%
fat: 62.38g
|
protein: 103.16g
|
carbs: 37.54g
- -
Fri 14th: 1005 * 84%
fat: 53.50g
|
protein: 56.50g
|
carbs: 81.50g
- -
Thu 13th: 2010 * 168%
fat: 99.66g
|
protein: 120.15g
|
carbs: 166.29g
- -
Wed 12th: 1369 * 114%
fat: 76.19g
|
protein: 115.58g
|
carbs: 61.27g
- -
Tue 11th: 1090 * 91%
fat: 69.25g
|
protein: 101.00g
|
carbs: 24.00g
- -
Mon 10th: 910 * 76%
fat: 40.00g
|
protein: 21.00g
|
carbs: 120.00g
- -
Fri 7th: 880 * 73%
fat: 50.50g
|
protein: 110.00g
|
carbs: 2.50g
- -
May 2024
Thu 30th: 1260 * 105%
fat: 69.69g
|
protein: 98.13g
|
carbs: 68.04g
- -
Wed 29th: 1362 * 114%
fat: 80.81g
|
protein: 86.04g
|
carbs: 67.00g
- -
Mon 27th: 1475 * 123%
fat: 75.75g
|
protein: 118.00g
|
carbs: 88.00g
- -
Sun 26th: 1207 * 101%
fat: 71.51g
|
protein: 90.97g
|
carbs: 46.70g
- -
Sat 25th: 1260 * 105%
fat: 61.91g
|
protein: 142.87g
|
carbs: 42.16g
- -
Thu 23rd: 1349 * 112%
fat: 103.07g
|
protein: 74.17g
|
carbs: 35.90g
- -

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