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amalsaady24
Diet Calendar
amalsaady24's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2019
Tue 31st:
356 *
25%
fat: 16.04g
|
protein: 29.04g
|
carbs: 25.68g
-
-
Mon 30th:
356 *
25%
fat: 20.78g
|
protein: 19.90g
|
carbs: 21.41g
-
-
Sun 22nd:
1177 *
84%
fat: 51.45g
|
protein: 67.39g
|
carbs: 110.29g
-
-
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