| September 2024 |
| Sun 15th: |
1119 *
|
80%
|
fat: 42.76g |
| |
protein: 41.41g |
| |
carbs: 142.83g |
|
-
|
-
|
| Mon 9th: |
1113 *
|
80%
|
fat: 35.37g |
| |
protein: 69.43g |
| |
carbs: 136.82g |
|
-
|
-
|
| Sun 8th: |
1268 *
|
91%
|
fat: 47.30g |
| |
protein: 66.11g |
| |
carbs: 151.02g |
|
-
|
-
|
| Thu 5th: |
1074 *
|
77%
|
fat: 44.63g |
| |
protein: 80.74g |
| |
carbs: 99.78g |
|
-
|
-
|
| August 2024 |
| Mon 19th: |
280 *
|
20%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 18th: |
1463 *
|
104%
|
fat: 60.38g |
| |
protein: 46.65g |
| |
carbs: 191.18g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
511 *
|
36%
|
fat: 11.70g |
| |
protein: 38.79g |
| |
carbs: 61.54g |
|
-
|
-
|
| Thu 25th: |
1248 *
|
89%
|
fat: 39.87g |
| |
protein: 68.94g |
| |
carbs: 164.94g |
|
-
|
-
|
| Sun 21st: |
441 *
|
32%
|
fat: 3.45g |
| |
protein: 31.87g |
| |
carbs: 74.02g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
844 *
|
60%
|
fat: 37.44g |
| |
protein: 48.01g |
| |
carbs: 85.48g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
404 *
|
29%
|
fat: 20.30g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 27th: |
837 *
|
60%
|
fat: 16.54g |
| |
protein: 49.78g |
| |
carbs: 123.12g |
|
-
|
-
|
| Sat 23rd: |
1241 *
|
89%
|
fat: 47.16g |
| |
protein: 91.91g |
| |
carbs: 118.08g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
334 *
|
24%
|
fat: 7.53g |
| |
protein: 8.19g |
| |
carbs: 58.53g |
|
-
|
-
|
| Wed 2nd: |
502 *
|
36%
|
fat: 10.77g |
| |
protein: 23.52g |
| |
carbs: 80.22g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
269 *
|
19%
|
fat: 10.32g |
| |
protein: 13.87g |
| |
carbs: 29.86g |
|
-
|
-
|
| Mon 3rd: |
1417 *
|
101%
|
fat: 51.01g |
| |
protein: 85.56g |
| |
carbs: 154.75g |
|
-
|
-
|
| Sun 2nd: |
1121 *
|
80%
|
fat: 37.25g |
| |
protein: 65.20g |
| |
carbs: 135.03g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
760 *
|
54%
|
fat: 36.81g |
| |
protein: 32.41g |
| |
carbs: 77.07g |
|
-
|
-
|
| Tue 27th: |
841 *
|
60%
|
fat: 21.90g |
| |
protein: 51.00g |
| |
carbs: 112.08g |
|
-
|
-
|
