| August 2020 |
| Sat 15th: |
653 *
|
54%
|
fat: 6.94g |
| |
protein: 48.19g |
| |
carbs: 98.76g |
|
-
|
-
|
| Fri 14th: |
549 *
|
46%
|
fat: 20.20g |
| |
protein: 30.60g |
| |
carbs: 57.30g |
|
-
|
-
|
| Tue 4th: |
186 *
|
16%
|
fat: 0.63g |
| |
protein: 1.77g |
| |
carbs: 46.46g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
122 *
|
10%
|
fat: 6.50g |
| |
protein: 6.94g |
| |
carbs: 9.32g |
|
-
|
-
|
| Wed 1st: |
588 *
|
49%
|
fat: 35.69g |
| |
protein: 24.44g |
| |
carbs: 48.17g |
|
-
|
-
|
| June 2020 |
| Sun 14th: |
638 *
|
53%
|
fat: 21.09g |
| |
protein: 19.51g |
| |
carbs: 95.60g |
|
-
|
-
|
| Sat 13th: |
908 *
|
76%
|
fat: 41.66g |
| |
protein: 49.13g |
| |
carbs: 82.78g |
|
-
|
-
|
| Fri 12th: |
767 *
|
64%
|
fat: 15.53g |
| |
protein: 38.46g |
| |
carbs: 113.69g |
|
-
|
-
|
| Tue 9th: |
858 *
|
72%
|
fat: 26.87g |
| |
protein: 35.35g |
| |
carbs: 122.96g |
|
-
|
-
|
| Mon 8th: |
30 *
|
2%
|
fat: 0.82g |
| |
protein: 0.93g |
| |
carbs: 4.97g |
|
-
|
-
|
| Sun 7th: |
385 *
|
32%
|
fat: 18.72g |
| |
protein: 22.04g |
| |
carbs: 31.60g |
|
-
|
-
|
| Fri 5th: |
1271 *
|
106%
|
fat: 50.14g |
| |
protein: 47.22g |
| |
carbs: 159.23g |
|
-
|
-
|
| Thu 4th: |
1267 *
|
106%
|
fat: 46.58g |
| |
protein: 46.40g |
| |
carbs: 166.62g |
|
-
|
-
|
| Wed 3rd: |
1344 *
|
112%
|
fat: 54.40g |
| |
protein: 95.23g |
| |
carbs: 119.56g |
|
-
|
-
|
| Tue 2nd: |
766 *
|
64%
|
fat: 15.69g |
| |
protein: 46.36g |
| |
carbs: 110.36g |
|
-
|
-
|
| Mon 1st: |
276 *
|
23%
|
fat: 9.43g |
| |
protein: 11.12g |
| |
carbs: 38.19g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1028 *
|
86%
|
fat: 30.45g |
| |
protein: 44.28g |
| |
carbs: 148.53g |
|
-
|
-
|
| Sat 30th: |
854 *
|
71%
|
fat: 31.65g |
| |
protein: 24.35g |
| |
carbs: 121.55g |
|
-
|
-
|
| Fri 29th: |
1146 *
|
96%
|
fat: 46.87g |
| |
protein: 54.97g |
| |
carbs: 128.67g |
|
-
|
-
|
| Thu 28th: |
632 *
|
53%
|
fat: 30.60g |
| |
protein: 20.13g |
| |
carbs: 67.73g |
|
1616*
|
 984
|
