| April 2024 |
| Tue 9th: |
369 *
|
22%
|
fat: 14.11g |
| |
protein: 15.57g |
| |
carbs: 47.25g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
328 *
|
19%
|
fat: 16.77g |
| |
protein: 16.93g |
| |
carbs: 28.21g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
602 *
|
35%
|
fat: 15.14g |
| |
protein: 33.73g |
| |
carbs: 91.79g |
|
-
|
-
|
| Fri 28th: |
794 *
|
47%
|
fat: 39.34g |
| |
protein: 43.40g |
| |
carbs: 66.39g |
|
-
|
-
|
| Tue 25th: |
1181 *
|
69%
|
fat: 57.55g |
| |
protein: 58.70g |
| |
carbs: 102.57g |
|
-
|
-
|
| Mon 24th: |
1000 *
|
59%
|
fat: 34.75g |
| |
protein: 40.13g |
| |
carbs: 130.03g |
|
2463*
|
 1463
|
| December 2022 |
| Tue 6th: |
375 *
|
22%
|
fat: 14.42g |
| |
protein: 10.70g |
| |
carbs: 49.87g |
|
-
|
-
|
| Mon 5th: |
683 *
|
40%
|
fat: 22.06g |
| |
protein: 33.07g |
| |
carbs: 83.52g |
|
-
|
-
|
| Sat 3rd: |
852 *
|
50%
|
fat: 23.25g |
| |
protein: 40.72g |
| |
carbs: 119.03g |
|
-
|
-
|
| Fri 2nd: |
271 *
|
16%
|
fat: 12.80g |
| |
protein: 12.08g |
| |
carbs: 24.84g |
|
-
|
-
|
| Thu 1st: |
1357 *
|
80%
|
fat: 54.92g |
| |
protein: 67.22g |
| |
carbs: 143.02g |
|
-
|
-
|
| July 2022 |
| Sun 17th: |
587 *
|
39%
|
fat: 19.77g |
| |
protein: 16.83g |
| |
carbs: 86.64g |
|
2273*
|
1686
|
| Sat 16th: |
844 *
|
56%
|
fat: 29.72g |
| |
protein: 31.82g |
| |
carbs: 118.15g |
|
-
|
-
|
| Thu 14th: |
1523 *
|
102%
|
fat: 77.13g |
| |
protein: 33.43g |
| |
carbs: 137.21g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
398 *
|
27%
|
fat: 13.48g |
| |
protein: 7.32g |
| |
carbs: 64.22g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1008 *
|
67%
|
fat: 54.81g |
| |
protein: 30.25g |
| |
carbs: 114.81g |
|
-
|
-
|
| Mon 21st: |
1478 *
|
99%
|
fat: 63.33g |
| |
protein: 57.18g |
| |
carbs: 170.79g |
|
-
|
-
|
| Wed 16th: |
572 *
|
34%
|
fat: 33.38g |
| |
protein: 13.66g |
| |
carbs: 53.28g |
|
-
|
-
|
| Tue 15th: |
552 *
|
32%
|
fat: 32.73g |
| |
protein: 22.17g |
| |
carbs: 43.75g |
|
-
|
-
|
| Sun 13th: |
579 *
|
34%
|
fat: 41.03g |
| |
protein: 22.02g |
| |
carbs: 30.43g |
|
-
|
-
|
