| July 2024 |
| Tue 9th: |
963 *
|
39%
|
fat: 33.75g |
| |
protein: 61.50g |
| |
carbs: 104.28g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
508 *
|
20%
|
fat: 15.96g |
| |
protein: 20.84g |
| |
carbs: 75.47g |
|
-
|
-
|
| Sun 19th: |
1037 *
|
41%
|
fat: 49.32g |
| |
protein: 40.32g |
| |
carbs: 123.42g |
|
-
|
-
|
| Sat 18th: |
959 *
|
38%
|
fat: 39.49g |
| |
protein: 41.59g |
| |
carbs: 109.35g |
|
-
|
-
|
| Tue 7th: |
1162 *
|
46%
|
fat: 44.30g |
| |
protein: 47.59g |
| |
carbs: 148.80g |
|
-
|
-
|
| Thu 2nd: |
1201 *
|
48%
|
fat: 38.22g |
| |
protein: 71.41g |
| |
carbs: 148.56g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
989 *
|
40%
|
fat: 38.94g |
| |
protein: 48.56g |
| |
carbs: 113.74g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
420 *
|
17%
|
fat: 17.62g |
| |
protein: 27.33g |
| |
carbs: 39.99g |
|
-
|
-
|
| Fri 8th: |
396 *
|
16%
|
fat: 14.61g |
| |
protein: 24.73g |
| |
carbs: 44.80g |
|
-
|
-
|
| Thu 7th: |
444 *
|
18%
|
fat: 14.31g |
| |
protein: 17.64g |
| |
carbs: 61.29g |
|
-
|
-
|
| Fri 1st: |
1851 *
|
74%
|
fat: 90.03g |
| |
protein: 96.17g |
| |
carbs: 161.53g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1383
|
55%
|
fat: 60.48g |
| |
protein: 86.14g |
| |
carbs: 124.86g |
|
-
|
-
|
| Tue 28th: |
919 *
|
37%
|
fat: 52.68g |
| |
protein: 59.19g |
| |
carbs: 54.69g |
|
-
|
-
|
| Mon 27th: |
1717 *
|
69%
|
fat: 96.11g |
| |
protein: 89.90g |
| |
carbs: 125.08g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
1045 *
|
42%
|
fat: 37.99g |
| |
protein: 77.40g |
| |
carbs: 91.50g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
448 *
|
18%
|
fat: 26.75g |
| |
protein: 20.59g |
| |
carbs: 34.56g |
|
-
|
-
|
| Mon 16th: |
823 *
|
33%
|
fat: 56.28g |
| |
protein: 53.17g |
| |
carbs: 104.19g |
|
-
|
-
|
| Sat 14th: |
1405 *
|
56%
|
fat: 68.60g |
| |
protein: 55.97g |
| |
carbs: 212.64g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
701 *
|
58%
|
fat: 30.79g |
| |
protein: 32.31g |
| |
carbs: 79.70g |
|
-
|
-
|
