| December 2019 |
| Mon 30th: |
2388 *
|
126%
|
fat: 64.53g |
| |
protein: 99.02g |
| |
carbs: 359.40g |
|
-
|
-
|
| Sun 29th: |
1743 *
|
92%
|
fat: 56.55g |
| |
protein: 97.21g |
| |
carbs: 206.33g |
|
-
|
-
|
| Sat 28th: |
2370 *
|
125%
|
fat: 129.88g |
| |
protein: 119.57g |
| |
carbs: 187.57g |
|
-
|
-
|
| Fri 27th: |
935 *
|
49%
|
fat: 29.65g |
| |
protein: 69.47g |
| |
carbs: 99.86g |
|
-
|
-
|
| Thu 26th: |
1982 *
|
104%
|
fat: 72.86g |
| |
protein: 106.17g |
| |
carbs: 217.17g |
|
-
|
-
|
| Wed 25th: |
1836 *
|
97%
|
fat: 86.08g |
| |
protein: 100.48g |
| |
carbs: 163.07g |
|
-
|
-
|
| Tue 24th: |
1189 *
|
63%
|
fat: 38.06g |
| |
protein: 49.08g |
| |
carbs: 164.76g |
|
-
|
-
|
| Mon 23rd: |
1047 *
|
55%
|
fat: 36.28g |
| |
protein: 26.35g |
| |
carbs: 158.91g |
|
-
|
-
|
| Sun 22nd: |
830 *
|
44%
|
fat: 22.45g |
| |
protein: 21.04g |
| |
carbs: 141.47g |
|
-
|
-
|
| Sat 21st: |
1375 *
|
72%
|
fat: 27.90g |
| |
protein: 39.87g |
| |
carbs: 242.86g |
|
-
|
-
|
