darkinessa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 10th: 1301 * 77%
fat: 57.48g
|
protein: 56.52g
|
carbs: 121.93g
- -
Sun 8th: 1702 * 100%
fat: 69.16g
|
protein: 55.10g
|
carbs: 217.22g
- -
Sat 7th: 1822 * 107%
fat: 89.36g
|
protein: 60.38g
|
carbs: 190.52g
- -
Fri 6th: 2124 * 125%
fat: 101.39g
|
protein: 77.70g
|
carbs: 211.36g
- -
Thu 5th: 2164 * 127%
fat: 90.35g
|
protein: 96.05g
|
carbs: 237.93g
854*  1310
Wed 4th: 1859 * 109%
fat: 68.86g
|
protein: 78.49g
|
carbs: 234.18g
1850*  9
Tue 3rd: 2163 * 127%
fat: 103.71g
|
protein: 70.25g
|
carbs: 225.12g
1855*  308
Mon 2nd: 1801 * 106%
fat: 103.35g
|
protein: 47.80g
|
carbs: 164.54g
1933*  132
Sun 1st: 2236 * 132%
fat: 108.75g
|
protein: 56.97g
|
carbs: 223.75g
1969*  267
August 2024
Sat 31st: - - 1963* -
Fri 30th: - - 1847* -
Thu 29th: - - 1861* -
Wed 28th: - - 1988* -
Tue 27th: - - 1978* -
Mon 26th: 1934 * 114%
fat: 102.89g
|
protein: 49.69g
|
carbs: 207.49g
1879*  55
Sun 25th: - - 1838* -
Sat 24th: - - 1886* -
Fri 23rd: - - 1851* -
Thu 22nd: - - 1789* -
Wed 21st: - - 1829* -
Tue 20th: - - 1884* -
Mon 19th: - - 1867* -
Sun 18th: - - 1872* -
Sat 17th: - - 1781* -

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