| September 2024 |
| Fri 13th: |
2028 *
|
119%
|
fat: 106.80g |
| |
protein: 52.54g |
| |
carbs: 211.28g |
|
-
|
-
|
| Thu 12th: |
1484 *
|
87%
|
fat: 66.59g |
| |
protein: 59.09g |
| |
carbs: 143.39g |
|
-
|
-
|
| Wed 11th: |
1944 *
|
114%
|
fat: 95.25g |
| |
protein: 43.28g |
| |
carbs: 231.30g |
|
-
|
-
|
| Tue 10th: |
1610 *
|
95%
|
fat: 66.83g |
| |
protein: 63.96g |
| |
carbs: 169.91g |
|
690*
|
 920
|
| Mon 9th: |
1252 *
|
74%
|
fat: 65.83g |
| |
protein: 40.36g |
| |
carbs: 124.83g |
|
1413*
|
 161
|
| Sun 8th: |
1702 *
|
100%
|
fat: 69.16g |
| |
protein: 55.10g |
| |
carbs: 217.22g |
|
1958*
|
256
|
| Sat 7th: |
1822 *
|
107%
|
fat: 89.36g |
| |
protein: 60.38g |
| |
carbs: 190.52g |
|
1913*
|
91
|
| Fri 6th: |
2124 *
|
125%
|
fat: 101.39g |
| |
protein: 77.70g |
| |
carbs: 211.36g |
|
1771*
|
353
|
| Thu 5th: |
2164 *
|
127%
|
fat: 90.35g |
| |
protein: 96.05g |
| |
carbs: 237.93g |
|
1953*
|
211
|
| Wed 4th: |
1859 *
|
109%
|
fat: 68.86g |
| |
protein: 78.49g |
| |
carbs: 234.18g |
|
1850*
|
9
|
| Tue 3rd: |
2163 *
|
127%
|
fat: 103.71g |
| |
protein: 70.25g |
| |
carbs: 225.12g |
|
1855*
|
308
|
| Mon 2nd: |
1801 *
|
106%
|
fat: 103.35g |
| |
protein: 47.80g |
| |
carbs: 164.54g |
|
1933*
|
132
|
| Sun 1st: |
2236 *
|
132%
|
fat: 108.75g |
| |
protein: 56.97g |
| |
carbs: 223.75g |
|
1969*
|
267
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1963*
|
-
|
| Fri 30th: |
-
|
-
|
|
1847*
|
-
|
| Thu 29th: |
-
|
-
|
|
1861*
|
-
|
| Wed 28th: |
-
|
-
|
|
1988*
|
-
|
| Tue 27th: |
-
|
-
|
|
1978*
|
-
|
| Mon 26th: |
1934 *
|
114%
|
fat: 102.89g |
| |
protein: 49.69g |
| |
carbs: 207.49g |
|
1879*
|
55
|
| Sun 25th: |
-
|
-
|
|
1838*
|
-
|
| Sat 24th: |
-
|
-
|
|
1886*
|
-
|
| Fri 23rd: |
-
|
-
|
|
1851*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1789*
|
-
|
