| July 2023 |
| Sat 8th: |
1289 *
|
72%
|
fat: 35.77g |
| |
protein: 76.36g |
| |
carbs: 118.29g |
|
1702*
|
 413
|
| February 2020 |
| January 2020 |
| Mon 6th: |
290 *
|
16%
|
fat: 16.00g |
| |
protein: 8.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
314 *
|
17%
|
fat: 7.00g |
| |
protein: 10.20g |
| |
carbs: 50.70g |
|
-
|
-
|
| Mon 30th: |
201 *
|
11%
|
fat: 7.17g |
| |
protein: 5.04g |
| |
carbs: 28.89g |
|
-
|
-
|
| Sat 28th: |
399 *
|
22%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 27th: |
244 *
|
14%
|
fat: 6.48g |
| |
protein: 4.62g |
| |
carbs: 43.09g |
|
2704*
|
2460
|
| Sun 22nd: |
332 *
|
18%
|
fat: 11.35g |
| |
protein: 16.04g |
| |
carbs: 43.57g |
|
1624*
|
1292
|
| Sat 21st: |
319 *
|
18%
|
fat: 8.20g |
| |
protein: 47.11g |
| |
carbs: 24.60g |
|
-
|
-
|
| Fri 20th: |
159 *
|
9%
|
fat: 0.06g |
| |
protein: 0.00g |
| |
carbs: 40.22g |
|
1627*
|
1468
|
| Thu 19th: |
-
|
-
|
|
1656*
|
-
|
