nati98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Sat 19th: 1029 * -
fat: 22.08g
|
protein: 57.60g
|
carbs: 158.98g
- -
February 2011
Wed 16th: 1644 * -
fat: 56.87g
|
protein: 47.05g
|
carbs: 233.88g
1670*  26
Tue 15th: 2298 -
fat: 99.18g
|
protein: 94.99g
|
carbs: 258.52g
1651*  647
January 2011
Wed 19th: 1095 -
fat: 26.18g
|
protein: 45.30g
|
carbs: 172.31g
1423*  328
Tue 18th: 756 -
fat: 22.65g
|
protein: 56.37g
|
carbs: 83.62g
1411*  655
Sat 15th: 868 -
fat: 21.18g
|
protein: 34.00g
|
carbs: 147.61g
1746*  878
Thu 13th: 1476 -
fat: 55.76g
|
protein: 88.69g
|
carbs: 153.08g
1915*  439

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