| April 2024 |
| Mon 29th: |
1095 *
|
73%
|
fat: 89.95g |
| |
protein: 52.16g |
| |
carbs: 10.16g |
|
-
|
-
|
| Sun 28th: |
644 *
|
43%
|
fat: 50.64g |
| |
protein: 31.04g |
| |
carbs: 6.43g |
|
-
|
-
|
| Wed 24th: |
263 *
|
19%
|
fat: 15.86g |
| |
protein: 17.51g |
| |
carbs: 11.38g |
|
-
|
-
|
| Sun 21st: |
1395 *
|
100%
|
fat: 97.37g |
| |
protein: 99.41g |
| |
carbs: 22.77g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
55 *
|
4%
|
fat: 0.00g |
| |
protein: 0.80g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 3rd: |
674 *
|
45%
|
fat: 38.71g |
| |
protein: 27.76g |
| |
carbs: 53.06g |
|
-
|
-
|
| Mon 2nd: |
1272 *
|
85%
|
fat: 56.67g |
| |
protein: 60.78g |
| |
carbs: 136.69g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
564 *
|
38%
|
fat: 27.81g |
| |
protein: 19.90g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 27th: |
1150 *
|
77%
|
fat: 51.67g |
| |
protein: 70.45g |
| |
carbs: 100.43g |
|
-
|
-
|
| Fri 22nd: |
950 *
|
63%
|
fat: 54.06g |
| |
protein: 41.26g |
| |
carbs: 74.34g |
|
-
|
-
|
| Wed 20th: |
555 *
|
37%
|
fat: 32.87g |
| |
protein: 25.49g |
| |
carbs: 38.84g |
|
-
|
-
|
| Mon 18th: |
1202 *
|
80%
|
fat: 86.40g |
| |
protein: 57.91g |
| |
carbs: 82.08g |
|
-
|
-
|
| Sun 17th: |
1522 *
|
101%
|
fat: 80.22g |
| |
protein: 62.68g |
| |
carbs: 137.80g |
|
-
|
-
|
| Sat 16th: |
1442 *
|
96%
|
fat: 66.88g |
| |
protein: 60.96g |
| |
carbs: 151.24g |
|
2279*
|
 837
|
| Fri 15th: |
1405 *
|
94%
|
fat: 70.81g |
| |
protein: 68.48g |
| |
carbs: 122.61g |
|
-
|
-
|
| Thu 14th: |
1238 *
|
83%
|
fat: 62.90g |
| |
protein: 58.78g |
| |
carbs: 109.55g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
1583*
|
-
|
| Mon 11th: |
448 *
|
37%
|
fat: 21.27g |
| |
protein: 18.42g |
| |
carbs: 44.54g |
|
-
|
-
|
| Fri 8th: |
797 *
|
66%
|
fat: 31.50g |
| |
protein: 32.36g |
| |
carbs: 95.05g |
|
-
|
-
|
| Thu 7th: |
1171 *
|
98%
|
fat: 64.54g |
| |
protein: 49.87g |
| |
carbs: 99.67g |
|
-
|
-
|
| Wed 6th: |
1201 *
|
100%
|
fat: 53.14g |
| |
protein: 58.75g |
| |
carbs: 123.61g |
|
-
|
-
|
