| May 2024 |
| Tue 21st: |
294 *
|
17%
|
fat: 10.97g |
| |
protein: 5.06g |
| |
carbs: 45.31g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
454 *
|
27%
|
fat: 9.13g |
| |
protein: 50.80g |
| |
carbs: 43.99g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
545 *
|
32%
|
fat: 13.39g |
| |
protein: 57.89g |
| |
carbs: 52.33g |
|
-
|
-
|
| Wed 20th: |
501 *
|
29%
|
fat: 12.58g |
| |
protein: 45.98g |
| |
carbs: 54.70g |
|
-
|
-
|
| Mon 18th: |
652 *
|
38%
|
fat: 21.62g |
| |
protein: 64.80g |
| |
carbs: 53.89g |
|
-
|
-
|
| Tue 12th: |
506 *
|
30%
|
fat: 10.82g |
| |
protein: 51.78g |
| |
carbs: 55.16g |
|
-
|
-
|
| Fri 1st: |
718 *
|
42%
|
fat: 19.01g |
| |
protein: 58.27g |
| |
carbs: 84.34g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
297 *
|
17%
|
fat: 10.33g |
| |
protein: 38.76g |
| |
carbs: 11.97g |
|
-
|
-
|
| Fri 18th: |
563 *
|
33%
|
fat: 13.84g |
| |
protein: 62.17g |
| |
carbs: 53.50g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
1710 *
|
101%
|
fat: 79.00g |
| |
protein: 54.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Thu 20th: |
428 *
|
25%
|
fat: 4.68g |
| |
protein: 3.48g |
| |
carbs: 94.40g |
|
-
|
-
|
| Tue 18th: |
1570 *
|
92%
|
fat: 38.28g |
| |
protein: 81.99g |
| |
carbs: 224.79g |
|
-
|
-
|
| Sat 8th: |
2252 *
|
132%
|
fat: 112.00g |
| |
protein: 93.50g |
| |
carbs: 218.00g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
58 *
|
3%
|
fat: 0.32g |
| |
protein: 1.44g |
| |
carbs: 13.95g |
|
-
|
-
|
| Sun 11th: |
568 *
|
33%
|
fat: 12.34g |
| |
protein: 47.31g |
| |
carbs: 65.85g |
|
-
|
-
|
| Thu 8th: |
1481 *
|
87%
|
fat: 29.35g |
| |
protein: 98.63g |
| |
carbs: 205.41g |
|
-
|
-
|
| Tue 6th: |
553 *
|
33%
|
fat: 22.97g |
| |
protein: 34.29g |
| |
carbs: 50.93g |
|
-
|
-
|
| Mon 5th: |
1802 *
|
106%
|
fat: 36.90g |
| |
protein: 96.96g |
| |
carbs: 272.03g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
926 *
|
54%
|
fat: 25.92g |
| |
protein: 82.52g |
| |
carbs: 91.26g |
|
-
|
-
|
| Mon 22nd: |
776 *
|
46%
|
fat: 12.48g |
| |
protein: 76.07g |
| |
carbs: 91.23g |
|
-
|
-
|
