Alena190890's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 874kcal (Fat: 46.02g, Protein: 77.21g, Carbs: 46.31g)
Monthly Total: Exercise: 0kcal   Food: 2622kcal (Fat: 138.07g, Protein: 231.64g, Carbs: 138.92g)

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Daily Average Calorie Info

55%
of RDI*
(874 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
* Based on Alena190890's RDI of 1600 calories (25 Jul 23)
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