| July 2024 |
| Sat 13th: |
542 *
|
45%
|
fat: 30.18g |
| |
protein: 29.36g |
| |
carbs: 38.78g |
|
-
|
-
|
| Fri 12th: |
1238 *
|
103%
|
fat: 56.76g |
| |
protein: 74.78g |
| |
carbs: 111.96g |
|
1553*
|
 315
|
| Thu 11th: |
2692 *
|
224%
|
fat: 136.07g |
| |
protein: 149.64g |
| |
carbs: 211.40g |
|
1233*
|
 1459
|
| Wed 10th: |
2505 *
|
209%
|
fat: 104.03g |
| |
protein: 120.92g |
| |
carbs: 268.89g |
|
1275*
|
1230
|
| Tue 9th: |
2336 *
|
195%
|
fat: 114.11g |
| |
protein: 133.69g |
| |
carbs: 187.90g |
|
1280*
|
1056
|
| Mon 8th: |
1268 *
|
106%
|
fat: 53.17g |
| |
protein: 88.70g |
| |
carbs: 107.44g |
|
1632*
|
364
|
| Sun 7th: |
1277 *
|
106%
|
fat: 53.95g |
| |
protein: 95.65g |
| |
carbs: 103.05g |
|
1429*
|
152
|
| Sat 6th: |
5479 *
|
457%
|
fat: 288.94g |
| |
protein: 244.61g |
| |
carbs: 498.19g |
|
1210*
|
4269
|
| Fri 5th: |
1602 *
|
134%
|
fat: 74.30g |
| |
protein: 98.76g |
| |
carbs: 136.16g |
|
1631*
|
29
|
| Thu 4th: |
1217 *
|
101%
|
fat: 46.02g |
| |
protein: 95.03g |
| |
carbs: 97.26g |
|
1574*
|
357
|
| Wed 3rd: |
1869 *
|
156%
|
fat: 84.80g |
| |
protein: 113.10g |
| |
carbs: 161.90g |
|
1590*
|
279
|
| Tue 2nd: |
2937 *
|
245%
|
fat: 150.94g |
| |
protein: 185.32g |
| |
carbs: 190.97g |
|
987*
|
1950
|
| Mon 1st: |
4352 *
|
363%
|
fat: 209.63g |
| |
protein: 266.23g |
| |
carbs: 332.28g |
|
1201*
|
3151
|
| June 2024 |
| Sun 30th: |
1233 *
|
103%
|
fat: 58.21g |
| |
protein: 77.56g |
| |
carbs: 101.85g |
|
1201*
|
32
|
| Sat 29th: |
1243 *
|
104%
|
fat: 62.60g |
| |
protein: 71.38g |
| |
carbs: 104.12g |
|
1490*
|
247
|
| Fri 28th: |
1254 *
|
104%
|
fat: 61.33g |
| |
protein: 79.45g |
| |
carbs: 96.42g |
|
3113*
|
1859
|
| Thu 27th: |
1243 *
|
104%
|
fat: 52.96g |
| |
protein: 82.87g |
| |
carbs: 100.13g |
|
2813*
|
1570
|
| Wed 26th: |
1252 *
|
104%
|
fat: 54.58g |
| |
protein: 85.04g |
| |
carbs: 106.97g |
|
3065*
|
1813
|
| Tue 25th: |
1413 *
|
118%
|
fat: 59.33g |
| |
protein: 95.47g |
| |
carbs: 125.13g |
|
2808*
|
1395
|
| Mon 24th: |
1838 *
|
153%
|
fat: 93.34g |
| |
protein: 135.17g |
| |
carbs: 113.93g |
|
3157*
|
1319
|
