| August 2024 |
| Tue 13th: |
1339 *
|
112%
|
fat: 67.35g |
| |
protein: 77.68g |
| |
carbs: 110.73g |
|
1186*
|
 153
|
| Mon 12th: |
1239 *
|
103%
|
fat: 58.27g |
| |
protein: 72.63g |
| |
carbs: 108.60g |
|
1801*
|
 562
|
| Sun 11th: |
1251 *
|
104%
|
fat: 64.40g |
| |
protein: 83.63g |
| |
carbs: 85.00g |
|
1460*
|
209
|
| Sat 10th: |
1279 *
|
107%
|
fat: 54.85g |
| |
protein: 80.41g |
| |
carbs: 115.72g |
|
1497*
|
218
|
| Fri 9th: |
2372 *
|
198%
|
fat: 115.88g |
| |
protein: 127.12g |
| |
carbs: 220.61g |
|
1221*
|
1151
|
| Thu 8th: |
1716 *
|
143%
|
fat: 86.97g |
| |
protein: 88.94g |
| |
carbs: 146.33g |
|
1221*
|
495
|
| Wed 7th: |
2323 *
|
194%
|
fat: 108.42g |
| |
protein: 112.21g |
| |
carbs: 221.16g |
|
1726*
|
597
|
| Tue 6th: |
2576 *
|
215%
|
fat: 124.92g |
| |
protein: 142.05g |
| |
carbs: 254.44g |
|
1230*
|
1346
|
| Mon 5th: |
2718 *
|
226%
|
fat: 156.41g |
| |
protein: 133.71g |
| |
carbs: 196.10g |
|
1535*
|
1183
|
| Sun 4th: |
1252 *
|
104%
|
fat: 54.24g |
| |
protein: 82.44g |
| |
carbs: 108.97g |
|
1458*
|
206
|
| Sat 3rd: |
1266 *
|
106%
|
fat: 53.83g |
| |
protein: 98.50g |
| |
carbs: 91.94g |
|
1346*
|
80
|
| Fri 2nd: |
1253 *
|
104%
|
fat: 51.70g |
| |
protein: 90.49g |
| |
carbs: 105.70g |
|
1400*
|
147
|
| Thu 1st: |
1064 *
|
89%
|
fat: 47.97g |
| |
protein: 60.16g |
| |
carbs: 97.47g |
|
1423*
|
359
|
| July 2024 |
| Wed 31st: |
1147 *
|
96%
|
fat: 51.57g |
| |
protein: 85.49g |
| |
carbs: 89.30g |
|
1560*
|
413
|
| Tue 30th: |
1272 *
|
106%
|
fat: 45.39g |
| |
protein: 99.76g |
| |
carbs: 119.86g |
|
1278*
|
6
|
| Mon 29th: |
1194 *
|
100%
|
fat: 44.15g |
| |
protein: 91.24g |
| |
carbs: 107.18g |
|
1529*
|
335
|
| Sun 28th: |
1219 *
|
102%
|
fat: 48.18g |
| |
protein: 85.28g |
| |
carbs: 112.06g |
|
1508*
|
289
|
| Sat 27th: |
1204 *
|
100%
|
fat: 52.68g |
| |
protein: 88.72g |
| |
carbs: 93.58g |
|
1534*
|
330
|
| Fri 26th: |
2371 *
|
198%
|
fat: 111.55g |
| |
protein: 152.71g |
| |
carbs: 182.81g |
|
1222*
|
1149
|
| Thu 25th: |
1265 *
|
105%
|
fat: 49.24g |
| |
protein: 99.95g |
| |
carbs: 106.72g |
|
1629*
|
364
|
