| October 2022 |
| Sun 2nd: |
2127 *
|
142%
|
fat: 103.83g |
| |
protein: 64.56g |
| |
carbs: 236.00g |
|
-
|
-
|
| Sat 1st: |
1472 *
|
98%
|
fat: 78.41g |
| |
protein: 50.33g |
| |
carbs: 137.39g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
1555 *
|
104%
|
fat: 85.76g |
| |
protein: 46.24g |
| |
carbs: 146.92g |
|
-
|
-
|
| Thu 29th: |
1458 *
|
97%
|
fat: 47.46g |
| |
protein: 26.67g |
| |
carbs: 228.16g |
|
-
|
-
|
| Wed 28th: |
2023 *
|
135%
|
fat: 94.97g |
| |
protein: 82.78g |
| |
carbs: 210.54g |
|
-
|
-
|
| Tue 27th: |
1574 *
|
105%
|
fat: 87.61g |
| |
protein: 64.87g |
| |
carbs: 131.81g |
|
-
|
-
|
| Mon 26th: |
1606 *
|
107%
|
fat: 67.56g |
| |
protein: 53.40g |
| |
carbs: 208.03g |
|
2028*
|
 422
|
| Sun 25th: |
1853 *
|
124%
|
fat: 66.76g |
| |
protein: 46.28g |
| |
carbs: 274.34g |
|
-
|
-
|
| Sat 24th: |
1832 *
|
122%
|
fat: 101.70g |
| |
protein: 50.39g |
| |
carbs: 181.07g |
|
-
|
-
|
| Fri 23rd: |
2095 *
|
140%
|
fat: 105.48g |
| |
protein: 32.00g |
| |
carbs: 262.67g |
|
-
|
-
|
| Thu 22nd: |
1457 *
|
97%
|
fat: 65.28g |
| |
protein: 36.03g |
| |
carbs: 191.73g |
|
-
|
-
|
| Wed 21st: |
1764 *
|
118%
|
fat: 55.29g |
| |
protein: 62.50g |
| |
carbs: 256.31g |
|
-
|
-
|
| Tue 20th: |
1673 *
|
112%
|
fat: 66.84g |
| |
protein: 88.21g |
| |
carbs: 193.78g |
|
-
|
-
|
| Mon 19th: |
920 *
|
61%
|
fat: 19.99g |
| |
protein: 49.94g |
| |
carbs: 141.48g |
|
-
|
-
|
| Sun 18th: |
832 *
|
55%
|
fat: 35.96g |
| |
protein: 44.70g |
| |
carbs: 84.48g |
|
-
|
-
|
| Sat 17th: |
1240 *
|
83%
|
fat: 54.53g |
| |
protein: 43.30g |
| |
carbs: 145.75g |
|
-
|
-
|
| Fri 16th: |
1975 *
|
132%
|
fat: 97.66g |
| |
protein: 58.27g |
| |
carbs: 228.54g |
|
-
|
-
|
| Thu 15th: |
1770 *
|
118%
|
fat: 90.94g |
| |
protein: 49.43g |
| |
carbs: 194.61g |
|
-
|
-
|
| Wed 14th: |
1360 *
|
91%
|
fat: 42.28g |
| |
protein: 32.36g |
| |
carbs: 224.28g |
|
-
|
-
|
| Tue 13th: |
2316 *
|
154%
|
fat: 106.66g |
| |
protein: 44.99g |
| |
carbs: 295.51g |
|
-
|
-
|
