| August 2024 |
| Fri 2nd: |
3213 *
|
100%
|
fat: 106.12g |
| |
protein: 246.33g |
| |
carbs: 327.87g |
|
-
|
-
|
| Thu 1st: |
3138 *
|
98%
|
fat: 107.32g |
| |
protein: 236.53g |
| |
carbs: 326.94g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3186 *
|
100%
|
fat: 104.89g |
| |
protein: 255.55g |
| |
carbs: 321.51g |
|
-
|
-
|
| Tue 30th: |
3208 *
|
100%
|
fat: 109.15g |
| |
protein: 270.88g |
| |
carbs: 302.65g |
|
-
|
-
|
| Mon 29th: |
3199 *
|
100%
|
fat: 107.58g |
| |
protein: 249.79g |
| |
carbs: 328.66g |
|
-
|
-
|
| Sun 28th: |
3416 *
|
107%
|
fat: 105.66g |
| |
protein: 263.79g |
| |
carbs: 352.70g |
|
-
|
-
|
| Sat 27th: |
3231 *
|
101%
|
fat: 104.08g |
| |
protein: 226.46g |
| |
carbs: 347.84g |
|
-
|
-
|
| Fri 26th: |
3429 *
|
107%
|
fat: 105.15g |
| |
protein: 270.50g |
| |
carbs: 351.97g |
|
-
|
-
|
| Thu 25th: |
3412 *
|
107%
|
fat: 102.65g |
| |
protein: 265.29g |
| |
carbs: 358.33g |
|
-
|
-
|
| Wed 24th: |
3294 *
|
103%
|
fat: 109.71g |
| |
protein: 241.75g |
| |
carbs: 360.50g |
|
-
|
-
|
| Tue 23rd: |
3415 *
|
107%
|
fat: 105.12g |
| |
protein: 258.59g |
| |
carbs: 360.42g |
|
-
|
-
|
| Mon 22nd: |
3387 *
|
106%
|
fat: 111.07g |
| |
protein: 253.15g |
| |
carbs: 370.94g |
|
-
|
-
|
| Sun 21st: |
3606 *
|
113%
|
fat: 104.14g |
| |
protein: 290.16g |
| |
carbs: 376.77g |
|
-
|
-
|
| Sat 20th: |
3615 *
|
113%
|
fat: 110.04g |
| |
protein: 274.58g |
| |
carbs: 384.99g |
|
-
|
-
|
| Fri 19th: |
3586 *
|
112%
|
fat: 108.46g |
| |
protein: 276.37g |
| |
carbs: 381.89g |
|
-
|
-
|
| Thu 18th: |
3614 *
|
113%
|
fat: 106.68g |
| |
protein: 291.86g |
| |
carbs: 379.02g |
|
-
|
-
|
| Wed 17th: |
3639 *
|
114%
|
fat: 105.39g |
| |
protein: 256.46g |
| |
carbs: 403.55g |
|
-
|
-
|
| Tue 16th: |
3620 *
|
113%
|
fat: 107.21g |
| |
protein: 269.57g |
| |
carbs: 391.86g |
|
-
|
-
|
| Mon 15th: |
3579 *
|
112%
|
fat: 105.49g |
| |
protein: 285.96g |
| |
carbs: 365.17g |
|
-
|
-
|
| Sun 14th: |
3611 *
|
113%
|
fat: 107.98g |
| |
protein: 261.62g |
| |
carbs: 397.20g |
|
-
|
-
|
